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ponedjeljak, 13.09.2010.

Milk can lose weight?

gucci shoes news Milk in Europe and the United States enjoy "milk plant" The reputation of Chinese medicine theory, there are "autumn bowl of hot milk, fend off the cold warm

Stomach healthy "argument. Nicole Kidman, Lin Chi-ling and other stars will be drinking milk as a way to lose weight, Xu

More beauty-conscious women to lose weight will also be regarded as a holy milk products, soy milk really lose weight?

Drink a glass of milk before meals will bring satiety, naturally during a meal will reduce food intake, a

Down period, weight loss is inevitable, but blind adherence to this diet if long way, not only

Affect nutrition, gastrointestinal function will be impaired.

Soy milk contains dietary fiber, it swelling, then the volume of the stomach, once occupied, is not natural to eat

Under the extra things, which means not eating more energy, eat less, naturally, there would be

Lost.

gucci outlet news However, weight loss may depend on milk with two methods: first, to control other dietary intake. Some

Were very good appetite, a large glass of milk down, eating a little will not affect other things, it certainly will not work;

Second, to be combined with exercise. Border control diet, side movement, so as to burn fat more effectively, while

It will not lead to weight loss and physical decline. In addition, do not exercise because she was hungry and then a large number of

Eating, that can not fail to lose weight effect.

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