09.12.2011., petak

800 CALORIES DIET PLAN : 800 CALORIES


800 calories diet plan : How many calories in steamed shrimp : How to lose weight off your stomach.



800 Calories Diet Plan





800 calories diet plan






    diet plan
  • Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy





    800
  • Year 800 (DCCC) was a leap year starting on Wednesday (link will display the full calendar) of the Julian calendar.

  • The 800 Apartments is a skyscraper in Downtown, Louisville, Kentucky. The building is named after its address of 800 South Fourth Street.

  • A toll-free, Freecall, Freephone, or 800 number is a special telephone number, in that the called party is charged the cost of the calls by the telephone carrier, instead of the calling party.











72/365




72/365





Diet plan starting tomorrow! I sure hope this works out...
800 calories/day - 300 burned from fencing = 500 calorie intake! Yayayayay











800 calories diet plan







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- 01:11 - Komentari (0) - Isprintaj - #

150 CALORIE MEALS - 150 CALORIE


150 CALORIE MEALS - CALORIES IN A CHICKEN CEASAR SALAD.



150 Calorie Meals





150 calorie meals






    calorie
  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    meals
  • Any of the regular occasions in a day when a reasonably large amount of food is eaten, such as breakfast, lunch, or dinner

  • The food eaten on such an occasion

  • (meal) any of the occasions for eating food that occur by custom or habit at more or less fixed times

  • (meal) the food served and eaten at one time

  • (meal) coarsely ground foodstuff; especially seeds of various cereal grasses or pulse





    150
  • one hundred fifty: being ten more than one hundred forty

  • Year 150 (CL) was a common year starting on Wednesday (link will display the full calendar) of the Julian calendar.

  • 150 is the natural number following 149 and preceding 151.











Project Nutrition Inauguration




Project Nutrition Inauguration





Rotary Club of Nagpur has been continuing Project Nutrition and Child Care for the last 15 years to provide healthy food to children from less privileged families.

The project includes schools that are mostly attended by slum children, the latest addition to it being Usha Bhatt Nutan Bharat Vidyalaya, where the project was just launched. Under this project, a nutritional meal, rich in calories and proteins along with vitamin supplements, would be provided to 150 children of the school for 90 days in order to improve their immunity.

The principal of the school Vidya Rajderkar said, "these children eat whatever their parents manage to fill their tiffins with. Most times, these things are not very healthy. Along with food, the children are also being taught some good habits."

"When we started off there was a high incidence of malnutrition. As there were no government mid-day meals scheme, we began at corporation schools. We saw a notable improvement in attendance and interest of the children. That encouraged us to keep it going," said Shahrukh Cassad, the director of the project.

When the government scheme came, several privately run schools where most students were not from well off families were still left out. "These schools do not get the government grants or aids like the civic schools. So, we step in and fill the void," informed Rotarian Naushad Bhagwagar.

The club also takes into consideration special needs of a few children. "We identify children who are anaemic so that they are given special care. Deworming medicines are also given as and when required," said secretary of the club Dinesh Naidu.

Since many club members are medical professionals, the club ropes in their expertise and services. "ENT surgeons, paediatricians and eye surgeons are called to check the overall health of the children. Those who are found to be in poor health are given the necessary treatment and a proper follow up of their condition is kept," said Anagha Jaiswal, one of the chairpersons of the project.

It's not just the physical fitness of children that these benefactors have in mind. "To help them have an overall development, we organize picnics, movie outings, visits to circuses and various other activities," revealed Anagha.











NutriSystem NutriPeptide Vanilla Drink lunch




NutriSystem NutriPeptide Vanilla Drink lunch





April 6, 2008 - These are no longer made, but someone sent me some old ones. They tasted pretty good, but way too small for what you get.

150 calories
5g fat
17g carbs (4g fiber so 13g net carbs)
10g protein









150 calorie meals







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- 01:11 - Komentari (0) - Isprintaj - #

CALORIES IN FISH. IN FISH


CALORIES IN FISH. LOW FAT SNACKS RECIPES. MULTIGRAIN BAGEL CALORIES.



Calories In Fish





calories in fish






    calories
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    fish
  • A flat plate of metal, wood, or another material that is fixed on a beam or across a joint in order to give additional strength, esp. on a ship's damaged mast or spar as a temporary repair

  • seek indirectly; "fish for compliments"

  • catch or try to catch fish or shellfish; "I like to go fishing on weekends"

  • any of various mostly cold-blooded aquatic vertebrates usually having scales and breathing through gills; "the shark is a large fish"; "in the living room there was a tank of colorful fish"











Day 308- Dinner @ Dee's




Day 308- Dinner @ Dee's





November 5, 309/365 (1040/1096)- Seems like a rather hectic week with more than the usual stress, so we decided last night that we deserved dinner tonight at one our new places we found, Dee's Hang-out on the beach! This is owned by a former student of mine and the food is wonderful. It is barely big enough to qualify as a real "hole-in-the-wall" (my camera is literally against the front window) but it has the best shrimp po-boys and fish tacos of any place we go.

His mom makes his deserts and tonight we had carrot cake, worth every calorie!











Tilapia with Lemon Pepper




Tilapia with Lemon Pepper





Tilapia is a great white fish that is farmed raised making it widely available in restaurants and grocery stores throughout the US. It cooks quickly, and has a nice texture when quickly pan fried. Even doubling this recipe to 6 oz. leaves you another 200 calories for a filling side dish such as Foiled O’Brien; potatoes and peppers steamed in a foil packet.









calories in fish







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- 00:52 - Komentari (0) - Isprintaj - #

CALORIE CALCULATE : CALORIE


Calorie Calculate : Weight Loss Health Spa.



Calorie Calculate





calorie calculate






    calculate
  • make a mathematical calculation or computation

  • Determine (the amount or number of something) mathematically

  • Include as an essential element in one's plans

  • judge to be probable

  • Determine by reasoning, experience, or common sense; reckon or judge

  • account: keep an account of





    calorie
  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"











The Stephens Thanksgiving 2011




The Stephens Thanksgiving 2011





Butternut squash gratin with gruyere cheese and a pint of whipping cream. Don't calculate the calories... just eat... delish!











Calculated lunch, about 500kcal




Calculated lunch, about 500kcal





Lunch box with cheese of 20grams on my desk in the office. Monday, December 04, 2006. From Ibaraki to Tokyo.









calorie calculate







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- 00:52 - Komentari (0) - Isprintaj - #

CHARTS TO TRACK WEIGHT LOSS : CHARTS TO TRACK


Charts To Track Weight Loss : How Many Calories Are In A Bananna : What To Eat To Gain Healthy Weight.



Charts To Track Weight Loss





charts to track weight loss






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    charts
  • Make a map of (an area)

  • Plot (a course) on a chart

  • Record on a chart

  • (chart) a visual display of information

  • make a chart of; "chart the territory"

  • (chart) a map designed to assist navigation by air or sea





    track
  • A rough path or minor road, typically one beaten by use rather than constructed

  • A prepared course or circuit for athletes, horses, motor vehicles, bicycles, or dogs to race on

  • The sport of running on such a track

  • carry on the feet and deposit; "track mud into the house"

  • path: a line or route along which something travels or moves; "the hurricane demolished houses in its path"; "the track of an animal"; "the course of the river"

  • observe or plot the moving path of something; "track a missile"











weight chart




weight chart





i made a weight chart to help me keep track of my progress. it helps me stay on track .. most of the time ha it has photos but i took them out. i also hid the numbers until i get to the weight i want. so far i've lost around 30 pounds.











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- 00:51 - Komentari (0) - Isprintaj - #

CLEANSING AND WEIGHT LOSS. WEIGHT LOSS


Cleansing and weight loss. Low carb taco shells.



Cleansing And Weight Loss





cleansing and weight loss






    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    cleansing
  • Free (someone) from sin or guilt

  • Rid (a person, place, or thing) of something seen as unpleasant, unwanted, or defiling

  • acting like an antiseptic

  • Make (something, esp. the skin) thoroughly clean

  • ablutionary: cleansing the body by washing; especially ritual washing of e.g. hands; "ablutionary rituals"

  • cleaning: the act of making something clean; "he gave his shoes a good cleaning"











Cleansing Facilities




Cleansing Facilities





If you have seen any of my other photos from Japan, you will have seen the cleansing water outlets which should be used before entering the temple. This is yet another of those, although in Kyoto they seem to have more space around these things.











Cleansing River




Cleansing River





Sunday, March 5, 2006

Here's mom and Tracy gazing into the cleansing river at the Ise Shrine. Like the cleansing water, people cleanse themselves in this river and drink the water. There were coy fish swimming in it.









cleansing and weight loss







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- 00:51 - Komentari (0) - Isprintaj - #

EASY LOW CALORIE DINNER - CALORIE DINNER


Easy Low Calorie Dinner - Calories In Wendy's French Fries - Weight Loss Snack Ideas



Easy Low Calorie Dinner





easy low calorie dinner






    low calorie
  • less than 40 calories per serving (check that serving size, many times the manufacturer will reduce the serving size to an unreasonable sized serving in order to claim their product is “low-calorie”

  • Low-calorie jerky products are those containing 80 grams of calories or less per serving size. The Jerky.com homepage features a section of products that fall into this category.

  • Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.





    dinner
  • a party of people assembled to have dinner together; "guests should never be late to a dinner party"

  • Dinner is a 2002 play by the British dramatist Moira Buffini. It premiered at the Royal National Theatre, London on 18 October 2002.

  • the main meal of the day served in the evening or at midday; "dinner will be at 8"; "on Sundays they had a large dinner when they returned from church"

  • The main meal of the day, taken either around midday or in the evening

  • A formal evening meal, typically one in honor of a person or event





    easy
  • posing no difficulty; requiring little effort; "an easy job"; "an easy problem"; "an easy victory"; "the house is easy to heat"; "satisfied with easy answers"; "took the easy way out of his dilemma"

  • Be careful

  • easily: with ease (`easy' is sometimes used informally for `easily'); "she was easily excited"; "was easily confused"; "he won easily"; "this china breaks very easily"; "success came too easy"

  • not hurried or forced; "an easy walk around the block"; "at a leisurely (or easygoing) pace"











13th February 2009 44/365




13th February 2009 44/365





King Prawn Chow Mein, one of our favourite dinners and thankfully it's below 5% fat so we can still have it on the Rosemary Conley diet. It is also fairly low in calories and dead easy and quick to make. Yum yum yum. Apparently, H would eat this every single day!

Food for Scavenger Hunt

A Macro Shot for Fun Scavenger Hunt

Homemade for SHOTB

Your Favourite Food for Scavenger Hunt 101











dinner 304 beer




dinner 304 beer





Friday is dinner at wurk .... but the beer was had at home.

I take the no drink - drive thing serious.









easy low calorie dinner







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- 00:50 - Komentari (0) - Isprintaj - #

DETOX WEIGHT LOSS PLAN. LOSS PLAN


Detox weight loss plan. Low fat cod recipe. Wearable calorie counter.



Detox Weight Loss Plan





detox weight loss plan






    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    detox
  • the hospital ward or clinic in which patients are detoxified

  • treat for alcohol or drug dependence; "He was detoxified in the clinic"

  • Detox is the upcoming third and final studio album by American hip hop artist Dr. Dre, set to be released in 2010 on Aftermath Entertainment and Interscope Records. It was originally due for a 2004 release, but was not completed because Dr.





    plan
  • Decide on and arrange in advance

  • (planning) The illustration and description of problem-statements and large-scale design solutions that affect extensive areas of land; the anticipation of problems that will be encountered as human use and development of land continues.

  • Design or make a plan of (something to be made or built)

  • Make preparations for an anticipated event or time

  • (Planning) The process of anticipating future occurrences and problems, exploring their probable impact, and detailing policies, goals, objectives, and strategies to solve the problems. This often includes preparing options documents, considering alternatives, and issuing final plans.

  • Planning is the process of deciding, in advance, what is to be done and how it is to be done.











Detox Deutschland




Detox Deutschland





Gro?e Detox-Aufkleber zieren wie hier in Hamburg weltweit seit dem Morgen zahlreiche Schaufenster-Scheiben von adidas.











detox weight loss plan







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- 00:50 - Komentari (0) - Isprintaj - #

FILLING FOOD WITH LOW CALORIES : WITH LOW CALORIES


Filling Food With Low Calories : Best Weight Loss Centers : Number Of Calories Needed Per Day



Filling Food With Low Calories





filling food with low calories






    low calories
  • (Low calorie) Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.

  • (“Low calorie”) Provides 40 calories or less per serving





    filling
  • any material that fills a space or container; "there was not enough fill for the trench"

  • (of food) Leaving one with a pleasantly satiated feeling

  • flow into something (as a container)

  • a food mixture used to fill pastry or sandwiches etc.





    food
  • any solid substance (as opposed to liquid) that is used as a source of nourishment; "food and drink"

  • Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth

  • any substance that can be metabolized by an animal to give energy and build tissue

  • anything that provides mental stimulus for thinking











Fill 'Er Up




Fill 'Er Up





For ATSH - #10 I got your number
For 111 pictures in 2011 - #43 Numbers

This old gas pump stands beside an identical one at the Transportation Exhibit at Longmire (Mt. Rainier National Park). I have no idea when the pair were taken out of service, but it must have been long before my first introduction to the Longmire area. Another similar pump stands opposite the Wild Berry Restaurant a few miles west of the Park, undoubtedly decommissioned at approximately the same time.

In its time, it was operated by an attendant...none of this "self-serve" stuff in those days!...and before the gasoline was dispensed via the hose, it flowed into the glass chamber, filling it to the appropriate mark. The numbers indicate gallons of fuel, certainly not as tightly regulated as they are today. All the driver had to do was roll down his window and say,"Fill 'er up!" and while the pump worked, the "filling station guy" would wash the car windows all the way around.

But of course, we have technology now and have progressed past all that. wink

As always, I ask that you please refrain from posting graphics in your comments. Thanks.











Fill-in Flash




Fill-in Flash





Many times photographers (especially me!) think flash should only be used at night or indoors! But when I was trying to photograph this scene, the shadows in the resulting image were too dark while the sunlit areas where exposed well. That’s when I remembered about what is called ‘fill-in flash’ which is pretty much using the flash to expose shadows/dark areas in daylight photography. After using the flash the resulting image was much improved.

(Tommy Thompson Park/Leslie Street Spit. Toronto, ON; summer 2008.)










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- 00:50 - Komentari (0) - Isprintaj - #

GREAT DIETS TO LOSE WEIGHT FAST. GREAT DIETS TO


GREAT DIETS TO LOSE WEIGHT FAST. LOW FAT LOW CARBOHYDRATE RECIPES.



Great Diets To Lose Weight Fast





great diets to lose weight fast






    great diets
  • (Great Diet) The Great Sejm, also known as the Four-Year Sejm (Polish: respectively, Sejm Wielki or Sejm Czteroletni; Belarusian: O;V:V !>9< or '0BK@>E304>2K !>9<; Lithuanian: Didysis seimas or Ketveriu metu seimas) was a Sejm of the Polish-Lithuanian Commonwealth that was held in Warsaw,





    lose weight
  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    fast
  • Abstain from all or some kinds of food or drink, esp. as a religious observance

  • abstain from certain foods, as for religious or medical reasons; "Catholics sometimes fast during Lent"

  • acting or moving or capable of acting or moving quickly; "fast film"; "on the fast track in school"; "set a fast pace"; "a fast car"

  • abstaining from food











Great Tit (Parus major)




Great Tit (Parus major)





Great Tit (Parus major)
Location: Islamabad, Pakistan

The Great Tit (Parus major) is a passerine bird in the tit family Paridae. It is a widespread and common species throughout Europe and Asia in any sort of woodland. It is resident, and most Great Tits do not migrate.

The Great Tit was originally described under its current binomial name by Linnaeus in his 18th century work, Systema Naturae. Its scientific name is derived from the Latin parus "titmouse" and maior "larger".

Great Tits come in many races, but they fall into three groups. Great Tits in temperate Europe and Asia are essentially green above and yellow below. Great Tits in China, Korea, Japan and southeastern Russia are green above and white or yellow-tinged white below, and Great Tits in India and south-east Asia are grey above and whitish below.

Description: The Great Tit is easy to recognize, large in size at 14 cm, with a broad black line (broader in the male) down its otherwise yellow front. The neck and head are black with white cheeks and ear coverts. Upper parts are olive. It has a white wingbar and outer tail feathers. In young birds the black is replaced by brown, and the white by yellow.

Voice: It is, like other tits, a vocal bird, and has a large variety of calls, of which the most familiar is a "teacher, teacher", also likened to a squeaky wheelbarrow wheel. In the First Movement of Bruckner's 4th Symphony several Great Tit songs are strung together in a very realistic manner. Interestingly, Great Tits from the two south Asian groups of races do not recognize the calls of the temperate Great Tits, and they may be a separate species.

Distribution and habitat: The Great Tit has a wide distribution across much of Eurasia. It is found across all of Europe except for Iceland and northern Scandinavia, and then across the Middle East, Northern Morocco and Algeria and parts of central Asia as far as Japan. Another band of distribution occurs through Iran into northern India into Southeastern Asia, whilst another population lives in southern India. The species also occurs over much of China, Korea and Japan, and in Indonesia down into Borneo and as far as the Lesser Sundas.

The Great Tit was unsuccessfully introduced into the United States; birds were set free near Cincinnati, Ohio between 1872 and 1874 but failed to become established. Birds later introduced to the Almaty Province in what is now Kazakhstan in 1960-61 and have become established, although present status is unclear.

Behaviour: Great Tits will join winter tit flocks with other species.

Diet and feeding: Great Tits are primarily insectivores. They prefer protein rich caterpillars during breeding season to feed their young. A study published in 2007 found that Great Tits helped to reduce caterpillar damage in apple orchards by 50%. In England, Great Tits learned to break the foil caps sealing bottles of milk that had been delivered to homes to obtain the cream floating on top.

Breeding: Great Tits are cavity nesters, breeding in a hole that is usually inside a tree, although occasionally in a wall, rock face, and they will readily take to nest boxes. The number in the clutch is often very large, but seven or eight white spotted red eggs are normal, with bigger clutches being laid by two or even more hens. The bird is a close sitter, hissing when disturbed.

The nestlings are unusual for altricial birds in having plumage coloured with carotenoids similarly to their parents. In most species it is dun-coloured to avoid predation. The nape is yellow and attracts the attention of the parents by its ultraviolet reflectance. This may be to make them easier to find in low light or a signal of fitness to win the parents' attention. This patch turns white after the first moult at an age of two months, and diminishes in size as the bird grows.

Relationship with humans: The Great Tit is a popular garden bird due to its acrobatic performances when feeding on nuts or seed. Its willingness to move into nest boxes has made it a valuable study subject in ornithology, and it is one of the best studied birds in the world.











Great-Tit




Great-Tit





Great tits: (Parus major)
are distinguished from blue tits by their larger size and black cap.

Physical Description

Great tits have a wingspan of 14-16cm, a body length of 14cm and weigh 14-22g. Great tits have blue and yellow plumage with a black cap. Both sexes have a black stripe running down the middle of the chest, but the stripe is much broader in the males

Distribution

It is a widespread and common species throughout Europe and Asia in any sort of woodland. It is resident, and most Great Tits do not migrate.

Habitat

Their preferred habitat is forest, parks, gardens and farmland hedgerows.

Diet
They forage in the trees and on the ground, feeding on insects, spiders, seeds, nuts, buds and fruit.

Behaviour
Great tits live in family groups for a short time after breeding, and then join mixed flocks of other species in the late summer and through to spring.

Reproduction

The nest is built by both parents and is made of moss and grass, and lined with hair and feathers. This is positioned in a hole in a tree or wall, or in a nestbox. In late April or early May, the female incubates 5-11 eggs for 13-14 days. The male feeds the female while she is brooding. The chicks fledge after 16-22 days, but they are still dependant on their parents for a week or two. Very occasionally there may be two broods in a season.

Conservation status
Great tits are not considered to be globally threatened. There are about 1,600,000 pairs in Britain.

Scientific classification

Kingdom:
Animalia
Phylum:Chordata
Class:Aves
Order:Passeriformes
Family:Paridae
Genus:Parus
Species:P. major
Binomial name: Parus major (Linnaeus, 1758)










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- 00:49 - Komentari (0) - Isprintaj - #

HEALTHY FOOD EATING : FOOD EATING


Healthy food eating : Hoodia weight loss patch.



Healthy Food Eating





healthy food eating






    healthy food
  • food ingestion with the purpose of obtaining of them the nutrients that the body needs to preserve the health.





    eating
  • Have a meal in a restaurant

  • Have (a meal)

  • eat a meal; take a meal; "We did not eat until 10 P.M. because there were so many phone calls"; "I didn't eat yet, so I gladly accept your invitation"

  • Put (food) into the mouth and chew and swallow it

  • (eat) take in solid food; "She was eating a banana"; "What did you eat for dinner last night?"

  • the act of consuming food











On the Fly Healthy Eating SmartKart




On the Fly Healthy Eating SmartKart





This is a great idea that I hope catches on in other cities -- healthy food served from an environmentally sound vehicle. The girl working this morning was from Seattle so we chatted. There are 8 of these around Washington D.C. each serving a different kind of food. I had two soft tacos that reminded me of Taco Gringos on Olive Way. Very good stuff.











Naomi Starkman at "Eating the Right Way" Panel




Naomi Starkman at





Naomi Starkman, communications director for Slow Food Nation, moderated a panel discussion August 6, 2008, on making healthy food choices. The panel discussion was part of The Commonwealth Club's month-long series of food-related programming in August called "How We Eat." Photo by Beth Byrne.









healthy food eating







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- 00:49 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN A GRILLED CHICKEN SANDWICH : HOW M


How Many Calories In A Grilled Chicken Sandwich : Exercise For Maximum Weight Loss.



How Many Calories In A Grilled Chicken Sandwich





how many calories in a grilled chicken sandwich






    chicken sandwich
  • A chicken sandwich is a boneless, skinless, breast of chicken on a hamburger bun topped with condiments and trimmings.

  • a sandwich made with a filling of sliced chicken





    how many
  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy





    grilled
  • Subject (someone) to intense questioning or interrogation

  • barbecued: cooked over an outdoor grill

  • broiled: cooked by radiant heat (as over a grill)

  • Cook (something) using a grill

  • (grill) grillroom: a restaurant where food is cooked on a grill





    in a
  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.

  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.











Chicken Sandwich @ Chick Fil A




Chicken Sandwich @ Chick Fil A





I approached the counter and mentioned that while I knew I wanted a chicken sandwich, I wasn't sure if I wanted spicy or regular. The cashier (jokingly) suggested I get a regular one and add a spicy chicken fillet to it. He had no idea who he was talking to. Challenge accepted. (via Foodspotting)











Chicken Sandwich.jpg




Chicken Sandwich.jpg





This is no ordinary Chicken Sandwich,
this is made from a tiny slice of the cheapest chicken, carelesly thrown onto a slice of the cheapest bread with no additives such as butter, seasoning, flavour, nutrition or feshness.
This is a City College Manchester Chicken Sandwich
Only ?1.40!










how many calories in a grilled chicken sandwich







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- 00:46 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES DOES 30 MINUTES OF WALKING BURN - HOW


How many calories does 30 minutes of walking burn - Calories in one cup of flour.



How Many Calories Does 30 Minutes Of Walking Burn





how many calories does 30 minutes of walking burn






    30 minutes
  • half-hour: a half of an hour

  • "30 Minutes" was a single from t.A.T.u.'s debut English album, 200 km/h in the Wrong Lane. It was released in 2003, and is the third single off that CD. A Russian version of the song was released previous to this one, it had big attention in Russia.





    how many
  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    walking
  • Use similar movements but of a different part of one's body or a support

  • walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"

  • Go on foot for recreation and exercise

  • walk: the act of traveling by foot; "walking is a healthy form of exercise"

  • (walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"

  • Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once





    burn
  • Be or cause to be destroyed by fire

  • (of a fire) Flame or glow while consuming a material such as coal or wood

  • (of a candle or other source of light) Be alight

  • shine intensely, as if with heat; "The coals were glowing in the dark"; "The candles were burning"

  • pain that feels hot as if it were on fire

  • destroy by fire; "They burned the house and his diaries"











how many calories does 30 minutes of walking burn - 10 Pound




10 Pound Slimdown


10 Pound Slimdown



The 10 Pound Slimdown Workout system will help you lose those last unwanted 10 pounds!

Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body - so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!

Workouts include:

10 Pound Slimdown: TOTAL BODY

10 Pound Slimdown: UPPER BODY

10 Pound Slimdown: LOWER BODY

10 Pound Slimdown: CORE

10 Pound Slimdown: YOGA

Each workout on this DVD is 20 minutes.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.










88% (18)





Weeds and the city lights




Weeds and the city lights





Bokeh light sin the city - a quiet spot underneath the rain tree amidst busy city traffic. An island on the wide Ampang Road, Kuala Lumpur.

LEICA M3 double stroke, Leica 5cm F1.5 Summarit, Fujifilm Neopan 400 (courtesy of Hiro-san), Kodak Tmax Developer 1:100, Home - Development, 2hr 30 minutes, Ilfospeed Rapid Fixer 1/4 6 minutes, Wide Open











HALF AN HOUR IN EL PASO




HALF AN HOUR IN EL PASO





30 Minute Exposure in the Desert
Playing Around with the Medium Format to see what happens.

Need More Practice









how many calories does 30 minutes of walking burn







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- 00:46 - Komentari (0) - Isprintaj - #

TO LOSE A LOT OF WEIGHT : LOT OF WEIGHT


To lose a lot of weight : Weight loss doctors in nc : How many calories are in a coffee.



To Lose A Lot Of Weight





to lose a lot of weight






    weight
  • The quality of being heavy

  • A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing

  • burden: weight down with a load

  • slant: present with a bias; "He biased his presentation so as to please the share holders"

  • The force exerted on the mass of a body by a gravitational field

  • the vertical force exerted by a mass as a result of gravity





    lose
  • Be deprived of or cease to have or retain (something)

  • fail to win; "We lost the battle but we won the war"

  • suffer the loss of a person through death or removal; "She lost her husband in the war"; "The couple that wanted to adopt the child lost her when the biological parents claimed her"

  • fail to keep or to maintain; cease to have, either physically or in an abstract sense; "She lost her purse when she left it unattended on her seat"

  • Cause (someone) to fail to gain or retain (something)

  • Be deprived of (a close relative or friend) through their death or as a result of the breaking off of a relationship





    lot
  • batch: (often followed by `of') a large number or amount or extent; "a batch of letters"; "a deal of trouble"; "a lot of money"; "he made a mint on the stock market"; "see the rest of the winners in our huge passel of photos"; "it must have cost plenty"; "a slew of journalists"; "a wad of money"

  • a parcel of land having fixed boundaries; "he bought a lot on the lake"

  • divide into lots, as of land, for example

  • A great deal; much











Road to Fitness (Update) (for those who are interested)




Road to Fitness (Update) (for those who are interested)





I haven't written about my journey on the Road to Fitness in a long time, just because I figured everyone was probably sick of reading, "I lost a pound! I gained a pound! I lost a pound! I gained a pound!" But a couple of people have asked me about it in the past few days, so here's my update.
I might have mentioned this before, but I had eye surgery in October! I did a LOT of comfort eating then, and after that, too ("I can't see! I can't read! I can't drive! But I can eat! Come on over, Ben and Jerry!"), so I gained back all of the weight I lost last summer and then some. Nice.
Last month I started back on The Road again (just can't wait to get on The Road again...), mostly because none of my clothes from last year fit. And because three people asked me if I was pregnant one day. Shut up. So I'm back to counting points, Weight Watchers style, walking a mile, doing pilates, and I've added an extra abs routine in there, too (guess why.) And I sold the dress I was wearing when three people asked me if I was pregnant on E-bay.
Last month I lost eight pounds.
Hopefully this month I'll be able to lose enough to fit into last year's clothes.
So that's the update.












Weight Log for June 26, 2009




Weight Log for June 26, 2009





Not a lot to report this week, so I'll keep it short and sweet. It rained every day this week - torrential downpours several days - so I have not been able to bike at all, all week, except on the stationary bike. But I did see the doctor for a physical - my first physical since losing the weight and overall since 2006. He was THRILLED with my weight loss, and the only changes he recommended to my regimen was a different set of vitamins. He even asked MY advice on buying a bike for himself, so that he could improve his fitness.









to lose a lot of weight







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- 00:45 - Komentari (0) - Isprintaj - #

HOW MUCH CALORIES IS A POUND - HOW MUCH CALORIES


How Much Calories Is A Pound - How Many Calories Do You Burn Kissing.



How Much Calories Is A Pound





how much calories is a pound






    how much
  • The exchange rate that you're charged will be the rate in effect when the transaction reaches your account. And bear in mind that your credit card company will almost certainly add a service charge or commission to every dollar transaction.

  • Use our dynamic PPI calculator to find out

  • What is the cost/price; What quantity





    calories
  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)





    pound
  • A place where illegally parked motor vehicles removed by the police are kept until their owners pay a fine in order to reclaim them

  • A place of confinement; a trap or prison

  • British pound: the basic unit of money in Great Britain and Northern Ireland; equal to 100 pence

  • A place where stray animals, esp. dogs, may be officially taken and kept until claimed by their owners or otherwise disposed of

  • 16 ounces avoirdupois; "he got a hernia when he tried to lift 100 pounds"

  • thump: hit hard with the hand, fist, or some heavy instrument; "the salesman pounded the door knocker"; "a bible-thumping Southern Baptist"





    is a
  • In object-oriented programming (OOP), Inheritance is a way to compartmentalize and reuse code by creating collections of attributes and behaviors called objects which can be based on previously created objects.

  • In logic, the law of identity states that an object is the same as itself: A ? A. Any reflexive relation upholds the law of identity. When discussing equality, the fact that "A is A" is a tautology.

  • In knowledge representation and object-oriented programming and design, is-a (subsumption) is a relationship where one class D is a subclass of another class B (and so B is a superclass of D).











365 Days: Day 78: (Day 50)




365 Days: Day 78: (Day 50)





Man i have been doing this for 50 days?? Jesus. I really hadn't thought about that. Almost 2 months. I will easily hit my mark of 40 pounds by 2 months. I think that's pretty fucking good. I was curious though. Should i keep going with the photos after i hit 240 or is it getting boring? I'm going to make it down to 200 regardless of if i post daily pictures or not, but i'm just curious...should i keep going with the pictures? Also should i shave the beard and the cut the hair at 240 like i said....or hold out to 200? I know your looking and i hope your reading, so give me an opinion arseholes. Anyway, i saw a ton of hot chicks while i was running. It's hilarious how i always pick up the pace when i pass the hot ladies....and i breathe all cool, like i'm not the least bit winded. In reality i have seconds left on my heart giving out. It's awesome. Hot chicks are a reason to do pretty much anything. Plus they are all dressed in pretty much nothing while they run...while i'm running around in a hoody and camo short pants that would seriously fit a 700 pound man. All the while bumping boy sets fire in my eardrums. It's awesome. Today i had two granola bars. For lunch i had a lean meal. Grilled chiken and mashed taters. It was pretty good. Anyway, tonight i am either going to have Moes or some stir-fry stuff here at the house. Either way i'll be pulling in about 350 calories for dinner. Word life son.











*~* i wish to be a butterfly*~*




*~* i wish to be a butterfly*~*





i wish to be a butterfly
so that i can fly all over the world,
can be in so many colors to get attention,
can be always beautiful n fly into flowers to have party all the time

i wish to be a butterfly,
so that i can make u run when you try to catch me,
can be untouchable wen u come to me,
can be free from all over the world...

i wish to be a butterfly
so that i can be unique and pretty all the time
can be innocent and sweet wen u think of me
AND,can be the only small and sweet insect in this world

NOTE:i just tried to write a poem...:P

(thanks ma hubbzy for the help i got to shot it)










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- 00:45 - Komentari (0) - Isprintaj - #

HOW MANY FAT GRAMS SHOULD I EAT TO LOSE WEIGHT. I EAT T


How Many Fat Grams Should I Eat To Lose Weight. Lose Weight In Stomach Area.



How Many Fat Grams Should I Eat To Lose Weight





how many fat grams should i eat to lose weight






    lose weight
  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • reduce: take off weight





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    should i
  • "Should I Stay or Should I Go" is a song by the English punk rock band The Clash, from their album Combat Rock. It was written in 1981 and featured Mick Jones on lead vocals. It became the band's only number-one single, a decade after it was originally released.





    grams
  • A metric unit of mass equal to one thousandth of a kilogram

  • (gram) Danish physician and bacteriologist who developed a method of staining bacteria to distinguish among them (1853-1938)

  • (gram) a metric unit of weight equal to one thousandth of a kilogram

  • (Gram-) Gram-negative bacteria are those bacteria that do not retain crystal violet dye in the Gram staining protocol. In a Gram stain test, a counterstain (commonly safranin) is added after the crystal violet, coloring all Gram-negative bacteria with a red or pink color.





    fat
  • (of an animal bred for food) Made plump for slaughter

  • (of a person or animal) Having a large amount of excess flesh

  • Containing much fat

  • having an (over)abundance of flesh; "he hadn't remembered how fat she was"

  • a soft greasy substance occurring in organic tissue and consisting of a mixture of lipids (mostly triglycerides); "pizza has too much fat"

  • fatten: make fat or plump; "We will plump out that poor starving child"





    eat
  • take in solid food; "She was eating a banana"; "What did you eat for dinner last night?"

  • Put (food) into the mouth and chew and swallow it

  • eat a meal; take a meal; "We did not eat until 10 P.M. because there were so many phone calls"; "I didn't eat yet, so I gladly accept your invitation"

  • Have (a meal)

  • Have a meal in a restaurant

  • feed: take in food; used of animals only; "This dog doesn't eat certain kinds of meat"; "What do whales eat?"











We should all have such nights where we are made to feel like stars.




We should all have such nights where we are made to feel like stars.





Last night topped last years opening. There was a steady stream of people filing in for 3 hours, they say about 800 people.

People loved the new gallery, which makes me very happy for the owners. I got a lot of great feedback on my art and my skirt. Haha! I also got interviewed on the spot by a radio station with the addition of filming it for their website. When I'm feeling brave I'll post it but as of now my head is a little fuzzy from celebrating last night and I'm not feeling so brave. :D

All in all it was a fantastic night. I wish you all could have been there not only to see this gallery but to enjoy the festivities of the holiday ArtHop.











The world breaks everyone, and afterward, some are strong at the broken places




The world breaks everyone, and afterward, some are strong at the broken places





that's by hemingway. I have no idea what it means. But don't sit there and tell me that this picture deserves anything less than a hemingway quote.

okay, maybe chekhov.

Anyway, I sorta really liked how this man looked. Even at this distance, you can see it in his eyes. Well, I can.









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- 00:45 - Komentari (0) - Isprintaj - #