TO LOSE A LOT OF WEIGHT : LOT OF WEIGHT
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To lose a lot of weight : Weight loss doctors in nc : How many calories are in a coffee. To Lose A Lot Of Weight
Road to Fitness (Update) (for those who are interested) I haven't written about my journey on the Road to Fitness in a long time, just because I figured everyone was probably sick of reading, "I lost a pound! I gained a pound! I lost a pound! I gained a pound!" But a couple of people have asked me about it in the past few days, so here's my update. I might have mentioned this before, but I had eye surgery in October! I did a LOT of comfort eating then, and after that, too ("I can't see! I can't read! I can't drive! But I can eat! Come on over, Ben and Jerry!"), so I gained back all of the weight I lost last summer and then some. Nice. Last month I started back on The Road again (just can't wait to get on The Road again...), mostly because none of my clothes from last year fit. And because three people asked me if I was pregnant one day. Shut up. So I'm back to counting points, Weight Watchers style, walking a mile, doing pilates, and I've added an extra abs routine in there, too (guess why.) And I sold the dress I was wearing when three people asked me if I was pregnant on E-bay. Last month I lost eight pounds. Hopefully this month I'll be able to lose enough to fit into last year's clothes. So that's the update. Weight Log for June 26, 2009 Not a lot to report this week, so I'll keep it short and sweet. It rained every day this week - torrential downpours several days - so I have not been able to bike at all, all week, except on the stationary bike. But I did see the doctor for a physical - my first physical since losing the weight and overall since 2006. He was THRILLED with my weight loss, and the only changes he recommended to my regimen was a different set of vitamins. He even asked MY advice on buying a bike for himself, so that he could improve his fitness. Related topics: calories in 1 tablespoon of sugar how much do i need to lose weight how many calories in an egg roll weight loss plateau after gastric bypass burn calories exercise low carb fruits vegetables lose weight menopause calorie content of watermelon |