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subota, 15.01.2011.

Take a minute to leave the desk help to reduce the risk of heart disease, high blood pressure

coach bags Leave the seat each time even if only 1 minute, would also reduce the risk of overweight and risk of hypertension, in addition to avoid fatal cardiovascular disease are also helpful. The researchers also found that more than 2 hours a day standing, often relatively small waist circumference, blood pressure is relatively normal.


Conducted by the University of Queensland, Australia, the study investigated a total of 4757 adults living habits of the week, each of the participating investigators are carrying out a time for measuring walking and running portable pedometer. The researchers measured their waist circumference, blood pressure and C-reactive protein levels (heart disease in patients with relatively high levels of C-reactive protein).


coach outlet Present the results of the study published in the "European Heart Journal" (European Heart Journal), the study found that compared with regular sedentary people, who often got up and activity up to 4 cm smaller waist at least.

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