Am tham nhung hau qua de lai het suc nang ne, thoai hoa cot song that lung la benh ly gay suy giam chat luong cuoc song cua nguoi benh. Phat hien va dieu tri som chinh la giai phap giup nguoi benh nhanh chong tro lai cuoc song binh thuong.

Cot song co cau truc nhu the nao?

Cot song keo dai tu hop so den xuong chau, co vai tro nhu 1 truc ho tro can nang co the va bao ve cac day than kinh cot song. Cot song gom 3 duong cong tu nhien hinh chu S, ho tro phan tan trong luc co the, giam ap luc cot song.

cot song that lung duoc tao thanh tu hang loat cac dot xuong xep chong thanh khoi, ngan cach boi mot lop dem goi la dia dem, giup hap thu cac chan dong len cot song that lung.

cot song that lung chia thanh 3 khu vuc gom 7 dot song co C1-C7, 12 dot song nguc T1 – T2, 5 dot song that lung L1 – L5. Trong do, co va that lung la 2 bo phan de bi thoai hoa nhat.

Nguyen nhan thoai hoa cot song that lung

Nguyen nhan nguyen phat

Qua trinh lao hoa cua co the la quy luat khong the tranh khoi. Khi tuoi tac cang tang, cau truc cot song bi hu hai tram trong: nguy co thoai hoa cot song, dia dem bi mat nuoc, bao xo dia dem de bi rach vo, day chang bi xo hoa, cac mo sun bi hao mon…

Qua trinh thoai hoa dien ra nhanh hay cham con phu thuoc vao loi song, cach sinh hoat cua moi nguoi. Co nguoi bi thoai hoa tu rat som khi moi 30 -35 tuoi, nhung co nguoi den 50, 60 tuoi xuong khop van chac khoe.

Nguyen nhan thu phat

• Chan thuong cot song that lung do te nga, tai nan nhung khong duoc dieu tri dut diem.
• Thua can, beo phi gia tang ap luc lon len cot song khien cot song nhanh bi thoai hoa.
• Lam viec van phong hoac lao dong nang nhoc voi tu the sai khien cot song that lung mat duong cong sinh ly, ca co the gap cong ve phia truoc.
• Thuong xuyen su dung cac chat kich thich nhu ruou, bia, thuoc la…
• Che do dinh duong khong khoa hoc thieu Canxi, Magie, nhieu dau mo,…
• Tap luyen the duc, the thao qua suc khoac khong dung phuong phap.

**Ban doc nen biet: Nguyen nhan gay nen benh thoat vi dia dem

Trieu chung ban dau thoai hoa cot song

Tuy vi tri thoai hoa o co hay that lung ma trieu chung se khac nhau.
Thoai hoa cot song co:
• Dau nhuc co, cung co, kho khan khi van dong co: con dau xuat hien dot ngot voi muc do nang, keo dai trong vai gio hoac vai ngay. Trieu chung dau co the lan xuong 1 ben vai hoac canh tay.
• Te, yeu liet ba vai, canh tay, ngon tay; mat cam giac doi ban tay.
• Nac ngap, dau dau, chong mat neu bi thoai hoa dot song co C1-C2
• Thoai hoa cot song that lung:
• Dau that lung am i keo dai trong nhieu tuan;
• Con dau tang khi nguoi benh ngoi trong thoi gian dai, thuc hien cac tu the cong, xoay nguoi hoac nang vac do vat;
• Khi vao giai doan nang,cac con dau co the lan xuong chan, gay te liet, yeu chan, gay kho khan cho nguoi benh khi di chuyen.
Tham khao nguon: ACC Viet Nam

Oznake: Zdravlje