BEST TREADMILL 2011

èetvrtak, 02.02.2012.

QUIETEST TREADMILLS. QUIETEST


Quietest treadmills. Exercise equipment pictures.



Quietest Treadmills





quietest treadmills






    treadmills
  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • (treadmill) an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • (treadmill) a mill that is powered by men or animals walking on a circular belt or climbing steps

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • (treadmill) a job involving drudgery and confinement





    quietest
  • Making little or no noise

  • (of a place, period of time, or situation) Without much activity, disturbance, or excitement

  • Without being disturbed or interrupted

  • (Quieter) Silence is the relative or total lack of audible sound. By analogy, the word silence may also refer to any absence of communication, even in media other than speech. Silence is also used as total communication, in reference to non verbal communication and spiritual connection.











view from a treadmill..




view from a treadmill..





Montreal, Quebec – This was taken from the gym's balcony at the Sheraton Hotel. Even as quiet as this city seems to be there are some clubs that open late. The Stereo nightclub opens at 2am and closes around 10am. So if you ever are in Montreal and 2am is too early to hang your hat you know where to go. If you stay at the Sheraton make sure you stop by the gym and say “hi” to the giant parrot. It’s his hang out.











Quiet Beauty




Quiet Beauty





May 15 136 /366 The male mallards are so flamboyant, but I was enchanted by this female, poised on the riverbank on this rainy morning. Isn't she lovely, with her perfect feminine camouflage?









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- 18:54 - Komentari (0) - Isprintaj - #

EXERCISE EQUIPMENT SERVICE - EQUIPMENT SERVICE


EXERCISE EQUIPMENT SERVICE - RECONDITIONED EXERCISE EQUIPMENT.



Exercise Equipment Service





exercise equipment service






    exercise equipment
  • An exercise equipment is any equipment used for physical exercise.

  • Fitness gear or clothing — for example ‘stability ball’.





    service
  • Assistance or advice given to customers during and after the sale of goods

  • work done by one person or group that benefits another; "budget separately for goods and services"

  • The action of helping or doing work for someone

  • be used by; as of a utility; "The sewage plant served the neighboring communities"; "The garage served to shelter his horses"

  • An act of assistance

  • an act of help or assistance; "he did them a service"











M8 Motorway Inter-Agency Exercise - Casualty Assessment and Equipment Set Up




M8 Motorway Inter-Agency Exercise - Casualty Assessment and Equipment Set Up





On Saturday 27th of Aug 2011 an Inter-Agency Exercise was held on the M8 Motorway outside Fermoy in North Cork.











M8 Motorway Inter-Agency Exercise. Equipment ready and plans finalized




M8 Motorway Inter-Agency Exercise. Equipment ready and plans finalized





M8 Motorway Inter-Agency Exercise involving Cork County Fire Service, The HSE NAS and An Garda Siochana.









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- 18:44 - Komentari (0) - Isprintaj - #

BEST TREADMILL 2011. TREADMILL 2011


BEST TREADMILL 2011. CERTIFIED PERSONAL TRAINER SCHOOL. BEST SELLING TREADMILL



Best Treadmill 2011





best treadmill 2011






    treadmill
  • an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • a job involving drudgery and confinement

  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • a mill that is powered by men or animals walking on a circular belt or climbing steps





    2011
  • 2011 (MMXI) will be a common year starting on a Saturday. In the Gregorian calendar, it will be the 2011th year of the Common Era, or of Anno Domini; the 11th year of the 3rd millennium and of the 21st century; and the 2nd of the 2010s decade.











Another year.




Another year.





I still can't believe it's 2011. Regardless of how much time I think about new years resolutions, they are the same every year: Drink more water. Get more sleep. Frown less. Laugh more. Eat more veggies.

This year I should probably fret less about numbers. Like those on the weighing scale or the treadmill. And the number FORTY in particular.

And I'm going to ignore that big ole huge white hair that I would have normally Photoshopped out. Yep, ignoring it as best as I can....

4/365











2011/04/17




2011/04/17





I'm finally back at the gym. Can't run on the treadmill yet, but I can bike. And best of all, I can catch up on the blog posts for our learning 2.0 project while biking. Not so adept at typing thoughtful replies while biking though.









best treadmill 2011







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- 18:44 - Komentari (0) - Isprintaj - #

MERIT TREADMILL REVIEW. MERIT TREADMILL


MERIT TREADMILL REVIEW. EXERCISE EQUIPMENT ONTARIO. SLIM JIMS HEALTH CLUB



Merit Treadmill Review





merit treadmill review






    treadmill
  • a mill that is powered by men or animals walking on a circular belt or climbing steps

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • a job involving drudgery and confinement





    review
  • A formal assessment or examination of something with the possibility or intention of instituting change if necessary

  • A periodical publication with critical articles on current events, the arts, etc

  • look at again; examine again; "let's review your situation"

  • reappraisal: a new appraisal or evaluation

  • A critical appraisal of a book, play, movie, exhibition, etc., published in a newspaper or magazine

  • an essay or article that gives a critical evaluation (as of a book or play)





    merit
  • A feature or fact that deserves praise or reward

  • deserve: be worthy or deserving; "You deserve a promotion after all the hard work you have done"

  • Merit is an indie rock band from Syracuse, New York.

  • The quality of being particularly good or worthy, esp. so as to deserve praise or reward

  • any admirable quality or attribute; "work of great merit"

  • A pass grade in an examination denoting above-average performance











merit




merit





merit;underpass;local
ftc crew (?)











merits




merits





getting ready for my merits show









merit treadmill review







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- 18:43 - Komentari (0) - Isprintaj - #

IDEA PERSONAL TRAINER INSTITUTE - IDEA PERSONAL


IDEA PERSONAL TRAINER INSTITUTE - WESLO CADENCE G25 TREADMILL



Idea Personal Trainer Institute





idea personal trainer institute






    personal trainer
  • A person who creates custom individualized diet and exercise portfolios for the client.

  • A personal trainer is a person who helps people exercise. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population.

  • Individual that may or may not hold any certification or degree in the related field of strength and conditioning. This person is commonly found in a private gym setting. (Former players, weight lifters, want-a-be coaches)





    institute
  • A society or organization having a particular object or common factor, esp. a scientific, educational, or social one

  • advance or set forth in court; "bring charges", "institute proceedings"

  • an association organized to promote art or science or education

  • establish: set up or lay the groundwork for; "establish a new department"

  • A commentary, treatise, or summary of principles, esp. concerning law





    idea
  • A thought or suggestion as to a possible course of action

  • A concept or mental impression

  • a personal view; "he has an idea that we don't like him"

  • An opinion or belief

  • mind: your intention; what you intend to do; "he had in mind to see his old teacher"; "the idea of the game is to capture all the pieces"

  • the content of cognition; the main thing you are thinking about; "it was not a good idea"; "the thought never entered my mind"











2007 IDEA Personal Trainer Institute TRX suspension training techniques for functional strength, core conditioning, and flexibility




2007 IDEA Personal Trainer Institute TRX suspension training techniques for functional strength, core conditioning, and flexibility





DVD 326

This DVD reviews why accomplished athletes are using this new and effective training modality to help improve their performance. Fraser Quelch, creator of the TRX Suspension Training program, explains the basics behind suspension training and offers solutions for anchoring the unit, as well as new exercises for every skill level. Also included are techniques for integrating other equipment and more complex movements into suspension training, experiential workouts and hands-on case studies involving this unique mode of training.











institute arabe1




institute arabe1





Institute De monde arabe









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- 18:43 - Komentari (0) - Isprintaj - #

HEALTH CLUBS GYMNASIUMS - CLUBS GYMNASIUMS


Health clubs gymnasiums - Forearm exercise equipment.



Health Clubs Gymnasiums





health clubs gymnasiums






    health clubs
  • A health club (also known as a fitness club, fitness center, and commonly referred to as a gym) is a place which houses exercise equipment for the purpose of physical exercise.

  • The word ³Å¼½¬Ã¹¿½ (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)).

  • (health club) health spa: a place of business with equipment and facilities for exercising and improving physical fitness





    gymnasiums
  • The word ³Å¼½¬Ã¹¿½ (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)).

  • A school in Germany, Scandinavia, or central Europe that prepares pupils for university entrance

  • A room or building equipped for gymnastics, games, and other physical exercise

  • (gymnasium) secondary school: a school for students intermediate between elementary school and college; usually grades 9 to 12

  • (gymnasium) athletic facility equipped for sports or physical training











Pioneer Health Centre 1935: London modernism




Pioneer Health Centre 1935: London modernism





This is the flat entrance to the roof top, rather hobbit like. Visited as part of Open House 2009.

In 1935, two doctors opened the Pioneer Health Centre to house the 'Peckham Experiment', a unique attempt to improve public health through education, community care and preventative medicine.

Drs Scott Williamson and Innes Pearse, the founders, were responding to worryingly low levels of health and fitness among low-income inner-city families. The husband and wife team believed that social and physical environment could have a direct affect on health and sought to prove it.

Nine hundred and fifty families signed up, paying one shilling a week to relax in a club-like atmosphere where physical exercise, games and workshops were all encouraged. Among the original facilities were a nursery, gymnasium, cafeteria and kitchens (serving food grown at the Centre's farm near Bromley) and swimming pool.

The families were constantly observed by Williamson and Pearse's team of doctors and attended thorough annual medical examinations with the emphasis on a preventative, rather than a curative approach to health.

To reflect the pioneering approach to healthcare, the building was designed as an equally bold example of 20th century Modernist architecture.











Pioneer Health Centre 1935: London modernism




Pioneer Health Centre 1935: London modernism





Visited as part of Open House 2009.

In 1935, two doctors opened the Pioneer Health Centre to house the 'Peckham Experiment', a unique attempt to improve public health through education, community care and preventative medicine.

Drs Scott Williamson and Innes Pearse, the founders, were responding to worryingly low levels of health and fitness among low-income inner-city families. The husband and wife team believed that social and physical environment could have a direct affect on health and sought to prove it.

Nine hundred and fifty families signed up, paying one shilling a week to relax in a club-like atmosphere where physical exercise, games and workshops were all encouraged. Among the original facilities were a nursery, gymnasium, cafeteria and kitchens (serving food grown at the Centre's farm near Bromley) and swimming pool.

The families were constantly observed by Williamson and Pearse's team of doctors and attended thorough annual medical examinations with the emphasis on a preventative, rather than a curative approach to health.

To reflect the pioneering approach to healthcare, the building was designed as an equally bold example of 20th century Modernist architecture.









health clubs gymnasiums







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- 18:43 - Komentari (0) - Isprintaj - #

TREADMILLS SALE. TREADMILLS


TREADMILLS SALE. PARAMOUNT EXERCISE EQUIPMENT.



Treadmills Sale





treadmills sale






    treadmills
  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • (treadmill) a mill that is powered by men or animals walking on a circular belt or climbing steps

  • (treadmill) a job involving drudgery and confinement

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • (treadmill) an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place





    sale
  • A quantity or amount sold

  • the general activity of selling; "they tried to boost sales"; "laws limit the sale of handguns"

  • an occasion (usually brief) for buying at specially reduced prices; "they held a sale to reduce their inventory"; "I got some great bargains at their annual sale"

  • The activity or business of selling products

  • The exchange of a commodity for money; the action of selling something

  • a particular instance of selling; "he has just made his first sale"; "they had to complete the sale before the banks closed"











Treadmill




Treadmill





Works awesome with a incline

ASKING $25.00











Available now: donuts & treadmill




Available now: donuts & treadmill





One-stop shopping!









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- 18:42 - Komentari (0) - Isprintaj - #

WESLO TREADMILL SERVICE - TREADMILL SERVICE


WESLO TREADMILL SERVICE - NIZELS HEALTH CLUB.



Weslo Treadmill Service





weslo treadmill service






    treadmill
  • an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • a job involving drudgery and confinement

  • a mill that is powered by men or animals walking on a circular belt or climbing steps





    service
  • Assistance or advice given to customers during and after the sale of goods

  • an act of help or assistance; "he did them a service"

  • The action of helping or doing work for someone

  • An act of assistance

  • be used by; as of a utility; "The sewage plant served the neighboring communities"; "The garage served to shelter his horses"

  • work done by one person or group that benefits another; "budget separately for goods and services"











Service Merchandise ghost - Cermak Plaza




Service Merchandise ghost - Cermak Plaza





This Service Merchandise location in Berwyn's Cermak Plaza has been closed for at least eight years...the sign is still attached to the building's facade in September 2010.











Service Station 05




Service Station 05





Abandoned Service Station
Fair St.
Cold Spring, NY









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- 18:41 - Komentari (0) - Isprintaj - #

LIFESTYLER 1000 TREADMILL - LIFESTYLER 1000


Lifestyler 1000 treadmill - Pacemaster bronze treadmill review



Lifestyler 1000 Treadmill





lifestyler 1000 treadmill






    treadmill
  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • a job involving drudgery and confinement

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • a mill that is powered by men or animals walking on a circular belt or climbing steps

  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • an exercise device consisting of an endless belt on which a person can walk or jog without changing place





    1000
  • thousand: denoting a quantity consisting of 1,000 items or units

  • thousand: the cardinal number that is the product of 10 and 100

  • Year 1000 (M) of the Gregorian Calendar was the last year of the 10th century as well as the last year of the first millennium of the Christian era ending on December 31st. According to the then-used Julian Calendar, AD 1000 was a leap year starting on Monday.











1000




1000





Mein 1000. Bild in Flickr. Vielen Dank all meinen Flickr-Freunden für die netten Kommentare und die freundliche Begleitung durch die Jahre.

My 1000th Image in Flickr. Many thanks to all my Flickr friends for many friendly comments











1000




1000





1000 photos on flickr!









lifestyler 1000 treadmill







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- 18:39 - Komentari (0) - Isprintaj - #

MULTI STATION GYM EQUIPMENT - GYM EQUIPMENT


Multi station gym equipment - Treadmill muscles used - Buy landice treadmill.



Multi Station Gym Equipment





multi station gym equipment






    multi station
  • A multiseat, multi-station or multiterminal configuration is a single computer which supports multiple independent users at the same time. The configuration typically consists of a set of input (e.g. keyboard and mouse) and output (e.g. monitor and headphones) devices for each user.





    equipment
  • The act of equipping, or the state of being equipped, as for a voyage or expedition; Whatever is used in equipping; necessaries for an expedition or voyage; the collective designation for the articles comprising an outfit; equipage; as, a railroad equipment (locomotives, cars, etc.

  • The process of supplying someone or something with such necessary items

  • an instrumentality needed for an undertaking or to perform a service

  • Mental resources

  • A tool is a device that can be used to produce or achieve something, but that is not consumed in the process. Colloquially a tool can also be a procedure or process used for a specific purpose.

  • The necessary items for a particular purpose





    gym
  • A gymnasium

  • Physical education

  • A membership organization that provides a range of facilities designed to improve and maintain physical fitness and health

  • The word ³Å¼½¬Ã¹¿½ (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)).

  • gymnasium: athletic facility equipped for sports or physical training

  • Peep Show is an award-winning British sitcom that stars David Mitchell and Robert Webb and broadcast on Channel 4. The series is written by Jesse Armstrong and Sam Bain.











Baltimore - Inner Harbor: Power Plant




Baltimore - Inner Harbor: Power Plant





The Pratt Street Power Plant, also known as the Pier Four Power Plant, at 601 East Pratt Street, was built in Neo-Classical style by the architectural firm of Baldwin & Pennington between 1900 and 1909. From 2001-2003, the 132-foot by 326-foot complex, consisting of three brick with terra cotta trim structures, was converted to the mixed-use project, Power Plant Live! The Power Plant presently contained the first ESPN Zone in the country, opened July 11, 1998, a Hard Rock Café, a multi-story Barnes & Noble, a Gold's Gym, restaurants, a concert hall, and loft offices.

The Power Plant served as the main source of power for the United Railways and Electric Company, a consolidation of smaller street railway systems, that influenced the provision of city-wide transportation and opened up suburban areas of Baltimore to power its electric street railway in the city. It later served as a central steam plant for the Consolidated Gas, Electric Light and Power Company, a predecessor of the Baltimore Gas and Electric Company for $4 million. The plant, with obsolescent equipment, was used sparingly until it was returned to service to meet the World War II production demand for electricity.After the electric plant was retired from service, the building was vacant for a time. The building had been the site of many failed development endeavors, most notably an indoor Six Flags theme park (1985-1989) and a short-lived dance club called P.T. Flagg's (1989-1990).

National Register #87000564 (1987)











LC6000 - 6 Stack Multi-Station




LC6000 - 6 Stack Multi-Station





•Unique Design features All Multi Function Machines for an All-In-One Gym
•7 Exercise Stations with 6 Weight Stacks – Can train up to 6 users simultaneously
•Full Commercial Gym Quality featuring Heavy Duty 11 Gauge steel tubing
•Modern Black Lexan Surround Weight Stack Shrouds provide a high end aesthetic
•Station 1: Multi Press – Flat Chest Press, Incline Press, Shoulder Press Combo
•Station 2: Pec Deck / Rear Deltoid Combo
•Station 3: Leg Extension / Prone Leg Curl Combo
•Station 4: Weight Assisted Chin / Dip Combo
•Station 5: Leg Press / Calf Raise
•Station 6: Lat Pulldown / Low Row Combo
•Station 7: Single Pulley Column
•Easy to read and understand Instructional placards for easy reference
•Rubber Encased Sealed Linear Bearings provide a quiet and smooth operation
•Wide range of adjustments to accommodate various users
•Vinyl covered rollers with end caps prevent possible injury from passers by
•2 ½” thick Super Dense Compressed Rubber / Foam Padding
•Color touch points for safety
•Non-Slip Rubber handles / grips for comfort and safety
•Smooth Pneumatic EZ pop pin adjustments
•Lat Pulldown Seat Drops to the floor for Seated Low Rows
•Stations feature easy entry and exit capabilities to accommodate users
•Heavy Duty, stable design accommodates even larger, heavier users
•Self lubricating nylon / fiberglass pulleys
•(6) 200 lb. cast iron weight stacks
•DIMS: 204”L x 168”W x 90”H WT: 2,650 LBS










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- 18:38 - Komentari (0) - Isprintaj - #

TREADMILL INTERVAL TRAINING WEIGHT LOSS - TREADMILL INT


TREADMILL INTERVAL TRAINING WEIGHT LOSS - FITNESS 19 HEALTH CLUB



Treadmill Interval Training Weight Loss





treadmill interval training weight loss






    interval training
  • Training in which a runner alternates between running and jogging over set distances

  • A workout session that involves repeated short, fast-paced bouts of exercise separated by short rest intervals.

  • An intense type of workout excellent for building strength, where you go hard for a set distance, pedal easily to recover, and then repeat the hard/easy efforts a number of times.

  • Training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc

  • Interval training is a type of physical training that involves bursts of high intensity work. This high intensity work is alternated with periods of rest or low activity, the eponymous intervals.





    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    treadmill
  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • a mill that is powered by men or animals walking on a circular belt or climbing steps

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • a job involving drudgery and confinement

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place











Today's Track Workout




Today's Track Workout





goal pace for 500 meters: 1:48
"rest" pace for 900 meters: 4:03.

Repeat 7 more times, running continuously.

I've been trying this work out I found in Peak Running Performance, where the fast interval is run at goal 10km race pace and the rest interval is run at 80% of goal 10km race pace. Start with 400m speedy intervals and 1000m rest intervals and work your way up (100m) at a time, until you can do 1000m speedy intervals with 400m rest intervals.

Since, I don't like to rely on my brain too much while doing track workouts, I try to get as much thinking required to do the workout before hand, like computing goal pace and 80% of goal pace for various intervals.











March 27 - Fitness Sackboy




March 27 - Fitness Sackboy





Day 86/365: As part of my continued weight-loss I now run on my treadmill every Saturday and Sunday (currently I'm doing around 60 minutes of interval training each time)... however today I was really struggling to get myself motivated to get going.

Thankfully, Sackboy was on hand to show me how it's done, donning his sweatband on his head and hitting the running track! After that - how could I not get on there myself... so I followed him onto the treadmill and burnt 900 calories in 68 minutes. Thanks Sackboy!









treadmill interval training weight loss







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- 18:37 - Komentari (0) - Isprintaj - #

NCSF PERSONAL TRAINER : NCSF PERSONAL


Ncsf Personal Trainer : Nordic Trak Treadmill.



Ncsf Personal Trainer





ncsf personal trainer






    personal trainer
  • A person who creates custom individualized diet and exercise portfolios for the client.

  • A personal trainer is a person who helps people exercise. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population.

  • Individual that may or may not hold any certification or degree in the related field of strength and conditioning. This person is commonly found in a private gym setting. (Former players, weight lifters, want-a-be coaches)





    ncsf
  • The National Coalition for Sexual Freedom (NCSF) is a pro-sexual freedom, advocacy and educational organization founded in 1997.











Pictures for iPhone Apps and the Nia 5 Stages Blog




Pictures for iPhone Apps and the Nia 5 Stages Blog





iPhone Applications - Nia - Self-healing, Nia 5 Stages, Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness. Teaching San Jose Nia classes in Santa Clara County Nia, Silicon Valley Nia and San Francisco Bay Area Nia classes











Terre Pruitt NCSF Member Card




Terre Pruitt NCSF Member Card





Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness. Teaching San Jose Nia classes or better yet, Santa Clara County Nia, Silicon Valley Nia and San Francisco Bay Area Nia classes









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- 18:33 - Komentari (0) - Isprintaj - #

SPIRIT TREADMILL : SPIRIT


Spirit treadmill : Dog exercise equipment : Landice treadmill review.



Spirit Treadmill





spirit treadmill






    treadmill
  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • a mill that is powered by men or animals walking on a circular belt or climbing steps

  • a job involving drudgery and confinement

  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • an exercise device consisting of an endless belt on which a person can walk or jog without changing place





    spirit
  • the vital principle or animating force within living things

  • infuse with spirit; "The company spirited him up"

  • the general atmosphere of a place or situation and the effect that it has on people; "the feel of the city excited him"; "a clergyman improved the tone of the meeting"; "it had the smell of treason"

  • Such a part manifested as an apparition after their death; a ghost

  • The nonphysical part of a person that is the seat of emotions and character; the soul

  • Such a part regarded as a person's true self and as capable of surviving physical death or separation











Coming Full Circle




Coming Full Circle





“The Spirit grows and feeds on itself in a positive feedback loop, and the more love I give you the more love you give in return, and on and on. The day will come when we get off the treadmill and rat race of material preoccupation, and that little “I,” our ego, will sit back and laugh at how it has been so foolish to worry about accumulating material wealth, when in truth, all we wanted was love, appreciation and compassion from fellow human beings. The only way we can make this evolutionary shift in consciousness is by giving love and compassion ourselves; we will then come full circle in understanding: ‘I am because you are.’” – Emanuel Kuntzelman

Thought I'd share another series from the 2011 Albuquerque Balloon Fiesta....very fun event if you've never been. This year, there were over 500 hot air balloons and record attendance.

Have a great Wednesday.....thanks for all your visits & comments!!!!











2010 Kevin Cook Spirit Run 38




2010 Kevin Cook Spirit Run 38





5K not enough ? Hit the treadmill for a little more!









spirit treadmill







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- 18:32 - Komentari (0) - Isprintaj - #

TREADMILLS THAT FOLD. TREADMILLS THAT


Treadmills that fold. Cambridge health club. Aquilla health club.



Treadmills That Fold





treadmills that fold






    treadmills
  • A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps

  • (treadmill) an exercise device consisting of an endless belt on which a person can walk or jog without changing place

  • (treadmill) a mill that is powered by men or animals walking on a circular belt or climbing steps

  • An exercise machine, typically with a continuous belt, that allows one to walk or run in place

  • A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape

  • (treadmill) a job involving drudgery and confinement





    fold
  • Mix an ingredient gently with (another ingredient), esp. by lifting a mixture with a spoon so as to enclose it without stirring or beating

  • bend or lay so that one part covers the other; "fold up the newspaper"; "turn up your collar"

  • Bend (something flexible and relatively flat) over on itself so that one part of it covers another

  • an angular or rounded shape made by folding; "a fold in the napkin"; "a crease in his trousers"; "a plication on her blouse"; "a flexure of the colon"; "a bend of his elbow"

  • incorporate a food ingredient into a mixture by repeatedly turning it over without stirring or beating; "Fold the egg whites into the batter"

  • (of a piece of furniture or equipment) Be able to be bent or rearranged into a flatter or more compact shape, typically in order to make it easier to store or carry











T1 SPORT




T1 SPORT





The T1 Sport was designed with ease of use in mind. From the Easy Fit Assembly System that makes set up a snap, to the Active Flex Suspension system that eases running impact, to the easy folding system with SafeDrop technology, your workout space becomes easier with a T1 Sport. Of course, it’s also easy to enjoy your workout with the T1 Sport’s easy-to-read five red LED windows, eight built-in programs, Quick Speed keys, accessory tray with water bottle holder, generous 20” x 55” running surface, and quiet 2.25 HP DC motor with a lifetime warranty.











storage room in basement




storage room in basement





this room is really good sized. out of this room and to the right is the family room, to the left is the bathroom. there's a tool bench in here too. that's the treadmill that's folded up.









treadmills that fold







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- 18:31 - Komentari (0) - Isprintaj - #

WORLD HEALTH CLUB SUNRIDGE. CLUB SUNRIDGE


World Health Club Sunridge. Merritt Health Club. Ironman M2 Treadmill.



World Health Club Sunridge





world health club sunridge






    health club
  • health spa: a place of business with equipment and facilities for exercising and improving physical fitness

  • A health club (also known as a fitness club, fitness center, and commonly referred to as a gym) is a place which houses exercise equipment for the purpose of physical exercise.

  • (Health Clubs) The word ³Å¼½¬Ã¹¿½ (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)).





    world
  • universe: everything that exists anywhere; "they study the evolution of the universe"; "the biggest tree in existence"

  • global: involving the entire earth; not limited or provincial in scope; "global war"; "global monetary policy"; "neither national nor continental but planetary"; "a world crisis"; "of worldwide significance"

  • people in general; especially a distinctive group of people with some shared interest; "the Western world"

  • Denoting one of the most important or influential people or things of its class

  • The earth, together with all of its countries, peoples, and natural features

  • All of the people, societies, and institutions on the earth











McDonalds Rugby World Cup 2007 menu




McDonalds Rugby World Cup 2007 menu





Special Rugby World Cup menu, I would suggest adding the following menu items. A low calorie bag of hot air for Australia. A very blunt instrument (probably a spoon) for South Africa. Something bland and disapointing for England. A bag of sour grapes for Stephen Jones to eat. A doormat for France after their first performance. And nothing dangerous that the Kiwis might choke on.











My World In A Bubble




My World In A Bubble





My kids had friends over and blew bubbles in the backyard. I found a colourful one. I think I see myself in it! The house refection is deffinetely there. Neat little world in that bubble.









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- 18:30 - Komentari (0) - Isprintaj - #

USED GYM EQUIPMENT FLORIDA - EQUIPMENT FLORIDA


Used Gym Equipment Florida - Water Aerobic Exercise Equipment - Treadmills Shop.



Used Gym Equipment Florida





used gym equipment florida






    equipment
  • The process of supplying someone or something with such necessary items

  • Mental resources

  • an instrumentality needed for an undertaking or to perform a service

  • A tool is a device that can be used to produce or achieve something, but that is not consumed in the process. Colloquially a tool can also be a procedure or process used for a specific purpose.

  • The act of equipping, or the state of being equipped, as for a voyage or expedition; Whatever is used in equipping; necessaries for an expedition or voyage; the collective designation for the articles comprising an outfit; equipage; as, a railroad equipment (locomotives, cars, etc.

  • The necessary items for a particular purpose





    florida
  • A state in the southeastern US, on a peninsula that extends into the Atlantic Ocean and the Gulf of Mexico; pop. 15,982,378; capital, Tallahassee; statehood, Mar. 3, 1845 (27). Explored by Ponce de León in 1513, it was purchased from Spain by the US in 1819. It is a popular resort and retirement area

  • Florida is a Barcelona Metro station in the municipality of L'Hospitalet de Llobregat, served by L1 (red line). The station opened in 1987 as part of the newly-built extension of the subway line further into L'Hospitalet.

  • Florida is the debut full-length studio album by producer and DJ Diplo.

  • a state in southeastern United States between the Atlantic and the Gulf of Mexico; one of the Confederate states during the American Civil War





    gym
  • A gymnasium

  • Peep Show is an award-winning British sitcom that stars David Mitchell and Robert Webb and broadcast on Channel 4. The series is written by Jesse Armstrong and Sam Bain.

  • gymnasium: athletic facility equipped for sports or physical training

  • The word ³Å¼½¬Ã¹¿½ (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)).

  • A membership organization that provides a range of facilities designed to improve and maintain physical fitness and health

  • Physical education











The Fountain




The Fountain





This is where Helen's grandmother keeps her gym equipment. She recently had knee surgery and uses her "gym" for rehab!











Florida Hospital




Florida Hospital





Florida Hospital in Winter Park, FL.









used gym equipment florida







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- 18:28 - Komentari (0) - Isprintaj - #

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