By Jeffry Palmer
The physical body is surrounded with spiritual energy, the aura. The
aura is a dynamic living entity, part of the physical self, yet
separate to the extent in which it interacts invisibly with our
surroundings and other energy forms. The aura is the energetic
embodiment of the soul or spiritual self.
The physical mind can be taught to reshape spiritual energy form into
a psychic shield, a protective bubble which does not allow harmful
energy to reach the inner core of the soul where it can do the most
damage.
The process is quite simple and is strengthened through practice.
Begin with the simple meditation routine described on page ten of this
book. During the course of your meditation visualize your aura as a
vibrating field of light energy. The field of energy extends outward a
few inches from the surface of your skin.
Your life energy vibrates and swirls around you at all times, coming
into contact with all manner of other life energies, both positive and
negative. Now imagine the energy of your aura forming the shape of a
protective globe of brilliant light. Negative thought and intentions
in the form of red light as well as dark energy attempt to corrupt
your spiritual existence. Within the protection of your light energy
globe, negative influences bounce off, are deflected and returned to
their original source.
Make a practice of visualizing the creation of your protective energy
shield at the start of every meditation session. With repetition the
strength of your psychic shield is increased and can eventually be
called up at will. Rely on your shield at any time that you feel under
the influence of psychic assault. This technique for calling up a
protective barrier against even the strongest of negative energies
whenever it is needed, involves connecting the mind, body and spirit
instantly to create a powerful protective energy barrier.
Once you have familiarized your self with the meditative technique of
visualizing a protective bubble you should be able to summon this
shield without the assistance of meditation. Simply focus your mind on
the act of creating the shield. While your mind is focused on creating
the shield, use your hands to close the energy conduit of your aura.
In a very real sense, you and every other living creature are both a
source and a conductor of energy. You are in constant and direct
connection with the energy of all things.
The physical act of closing the hands has the effect of closing a
circuit. You are closing the circuit of your life energy while still
remaining connected to the energy of the universe. The combination of
closing the life energy circuit and creating a protective aura shield
is the most powerful tool available for combating a psychic attack.
This maneuver not only defends the spiritual self, it sends the
negative energy of an attack directly back to its origin. The attacker
sees his own negative energy returned only with more momentum and
force than was originally created. Practice visualizing the instant
creation of an aura shield; imagine with as much detail as possible
the protective energy of your spirit blossoming outward to form an
impenetrable barrier.
Now combine this visualization with the act of closing the hands. Hold
your hands a few inches apart, as if you were about to clap or begin a
prayer. Try to feel the energy of your aura between your hands. Many
people report feeing a slightly warm sensation when performing this
procedure. Pay attention to whatever sensations you may be feeling at
this moment. Now, press your hands together, and as you do visualize
the energy of your aura being compressed between your hands. As you
compress the aura it forms a globe which surrounds your entire body.
The physical act of clasping the hands to temporarily close your life
energy circuit and visualizing the protective aura are instantaneous.
Practice this technique until it feels completely natural. One of the
greatest advantages of this psychic defense technique is that it can
be used discretely. This seemingly simple hand gesture can be used in
almost any public situation without drawing attention to the fact that
you are combating negative psychic energy. When confronted with any
form of threatening energy, this technique offers an incredibly
powerful and stealthy defense.
Don't forget to turn off your protective shield when it is no longer
needed, use it when feeling confronted or overwhelmed by negative
energy and rely on the strength of your spirit for day to day protection.
