ElizabethTony

utorak, 22.03.2011.

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What to eat to lose weight in spring evening dinner for you to lose weight 4 yangkeng
Lead:Spring is here,nike shox tl1 shoes do this to lose weight might miss a good time to ah. The dinner is very important in the diet one meal, eating right can help you reachWeight LossEffect.
That spring night, what to eat to lose weight? Here it is better to try to lose weight 4 dinner,men's shox tl3 shoes give you nutritional supplements also help you thin it, and returned to you yangkeng, and really serve multiple purposes ah!.
A spring dinner to lose weight, dry bamboo shoots Material: bamboo shoots 1 carrot 1, 3 mushrooms,nike shox tl3 green beans amount. Watercress, ginger, onion, salt, chicken, wet starch, wine, the amount of sugar.
Practices:1, the first mushrooms, diced carrots,nike shox tl3 sport sneakers and green beans in boiling water boiled together.
2, then stir fry emerged Douban marked on the pot, then onion, ginger brewed sauce will be well marked in the main ingredient in stir fry, salt, add onions,cheap shox nz shoes ginger and water, point one o'clock wine and the soup, thicken with wet starch finally just fine.
Second Spring Dinner weight loss,nike shox oz shoes green pepper fried cucumber Persimmon.
Ingredients: Cucumber, 250 grams, 200 grams green persimmon pepper, green onion 1. Edible vegetable oil, salt, flour paste, soy sauce,nike shox r3 shoes MSG the right amount.
Practices:1, the stalks green persimmon pepper, seeded,buy nike shox r4 shoes cut into slices; will cut into diagonal slices of cucumber; onions chopped Wash.
2,nike shox r4 sports shoes scalded with boiling water about green persimmon pepper, remove and drain.
3, set fire pot, hot pot and pour it into a little edible vegetable oil, until oil heat,women's shox r4 shoes will be poured into the green persimmon pepper, .
then pour into the sauce, diced green onion, stir fry for a while, the cucumber into slices, put a little salt, soy sauce, cooking ,shox r5 shoes amount of MSG, Britain fried pan.
Three spring to lose weight dinner, leeks Yinya Ingredients: 400 grams bean sprouts,men's nike shox r5 shoes leeks 75 grams. Shrimp, vegetable oil, vinegar, salt, monosodium glutamate the amount.
Practices:1, choose clean leeks, cut into 3 cm long segment; green bean sprouts to the roots, wash;shox dream shoes shrimp washed aside.
2, lit wok, pour vegetable oil pan, add shrimp until fragrant, add leek section, stir fry a few bean sprouts, cooked into the vinegar, add salt, MSG, men's shox dream shoesquickly stir-fry until cooked Serve.
Spring Dinner IV diet, fried prime kidney Ingredients: 200 grams of fresh mushrooms, fresh Sun Jian, 50 grams, 25 grams of cabbage. Salt, cooking wine,couples shox dream shoes soy sauce, sugar, monosodium glutamate, dry starch, wet starch, the amount of sesame oil.
Practices:1, the mushroom stalks washed with oblique knife blade in the front flower Ji,womens shox dream shoes pounced dry starch.
2, Sun Jian spin material into pieces; the cooking wine, soy sauce, sugar, salt, monosodium glutamate and wet starch into the bowl,shox monster shoes transfer into a sauce for later use.
3, Heat wok set the fire under the oil troughs twelve months into the hot powder mushroom program,men's shox monster shoes and immediately went into the colander drain the oil, made from prime lamb kidney.
4, leaving the oil pan 15 grams of the original, the Sun Jian, wok stir-fried cabbage, into the "kidney", Britain moving frying pan, pour a good tune thicken sauce, topped with sesame oil,moncler polo shirts transfer to a plate Serve pot .

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