BAKED CHICKEN BREAST CALORIES

09.12.2011., petak

CALORIES ONE CUP SUGAR - CALORIES ONE


Calories One Cup Sugar - Best Way To Lose Weight Free.



Calories One Cup Sugar





calories one cup sugar






    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    one cup
  • One Cup is an Australian short documentary film, produced and released by Scarab Studio & Mutiny Media. Its crew included Dominic Allen, Joel Betts, Nicholas Hansen, Greta Costello, Dylan Tromp.





    sugar
  • Used as a term of endearment or an affectionate form of address

  • A sweet crystalline substance obtained from various plants, esp. sugar cane and sugar beet, consisting essentially of sucrose, and used as a sweetener in food and drink

  • sweeten with sugar; "sugar your tea"

  • carbohydrate: an essential structural component of living cells and source of energy for animals; includes simple sugars with small molecules as well as macromolecular substances; are classified according to the number of monosaccharide groups they contain

  • A lump or teaspoonful of this, used to sweeten tea or coffee

  • a white crystalline carbohydrate used as a sweetener and preservative











Beer Cake




Beer Cake





Here's the recipe from the LA Times:

Beer Cake

* 3/4 cup (1 1/2 sticks) butter, softened
* 3/4 cup superfine sugar
* 1 teaspoon vanilla extract
* 3 eggs
* 1 tablespoon milk
* 7 ounces ( 3/4 cup plus 2 tablespoons) dark beer, such as stout
* 1 teaspoon finely grated lemon zest
* 1/2 cup honey
* 2 2/3 cups cake flour
* 1 heaping teaspoon baking powder
* 1 teaspoon baking soda
* 1 teaspoon ground cinnamon
* Pinch grated nutmeg
* 1/2 cup chopped walnuts (optional)

1. Heat the oven to 350 degrees. Butter and flour a 9 1/2 -inch springform or cake pan.
2. Beat the butter, sugar and vanilla until creamy. Add the eggs one at a time, beating well after each, until fully incorporated. Beat in the milk, beer and lemon zest, then whisk in the honey. The batter will look separated at this point, but will come together when the dry ingredients are added.
3. Sift together the flour, baking powder, soda, cinnamon and nutmeg, then whisk into the wet ingredients.
4. Gently fold in the nuts and lightly spoon the batter into the pan. Bake 35 to 40 minutes if using a regular cake pan, or 45 to 50 minutes if using a springform, until dark golden and a skewer poked into the middle comes out clean. Leave in the pan to cool for 10 minutes before turning out.

Each serving: 363 calories; 5 grams protein; 50 grams carbohydrates; 1 gram fiber; 16 grams fat; 8 grams saturated fat; 83 mg. cholesterol; 167 mg. sodium.

If out of cake flour, substituting one cup all purpose flour minus 2 tablespoons flour plus 2 tablespoons cornstarch works well.











Vegan Lemon Tart Filling




Vegan Lemon Tart Filling





Lemon Pie Filling (Fat Free)
Makes 8 servings in 9in pan I used an 8inch pan and had left over filling that I chose to freeze...hoping it can be used another time.

Recipe adapted by: Susan Voisin

Here’s my favorite lemon pie recipe, adapted from The New Farm Vegetarian Cookbook. To make it truly fatfree, use one of the fatfree pie crusts in the archives. You can reduce the calorie content a lot by using stevia or an artificial sweetener for part (but not all) of the sugar.

1 1/2 cups sugar
1/2 cup + 1 Tbsp. cornstarch
1/4 tsp salt
1 1/4 cup water
1 cup fatfree soymilk
3/4 cup lemon juice
grated rind of 2 lemons (about 2 Tbsp.)

Combine sugar, cornstarch, and salt in saucepan. Stir in water and soymilk and bring to a boil over medium heat. Cook 3-4 minutes, stirring constantly. Remove from heat and slowly add the lemon juice and grated rind. Pour into a fatfree pie crust (or a graham cracker crust if you don’t need it to be completely fatfree). Chill.

8 servings: 195 calories per serving (without crust), 0 fat

(the tart is vegan - the cream isn't so much)

Graham Cracker Crumb Crust (not Fat Free...lol)
1.75 cups Honey Maid Graham Cracker Crumbs
1.4 cup sugar
5 Tbs butter/margarine
press into pie pan and chill or if you want it "crisper" as I like - bake at 350F for ~8min

160calories 50g Fat 13g Carbs

Total calories per serving 355!!









calories one cup sugar







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BAKED CHICKEN BREAST CALORIES
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