2500 CALORIES A DAY

četvrtak, 27.10.2011.

2500 CALORIES A DAY : A DAY


2500 calories a day : Low carb weight loss success.



2500 Calories A Day





2500 calories a day






    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    2500
  • The 25th century of the anno Domini (common) era will span the years 2401–2500 of the Gregorian calendar.

  • Usually refers to a basic single line phone.





    day
  • Carried out during the day as opposed to the evening or at night

  • some point or period in time; "it should arrive any day now"; "after that day she never trusted him again"; "those were the days"; "these days it is not unusual"

  • a day assigned to a particular purpose or observance; "Mother's Day"

  • (of a person) Working during the day as opposed to at night

  • time for Earth to make a complete rotation on its axis; "two days later they left"; "they put on two performances every day"; "there are 30,000 passengers per day"











daniele final




daniele final





Talia eats chipotle she says atleast once a week. And atleast 3 times a week fast food, or semi-fast food. Her eating habits vary between eating an average of 500 calories a day to over 2500 calories a day. But never misses breakfast. She says that the days she eats over 2000 are the days she feels very fatigued. Photo taken on friday december 12th, In her home in NW Washington DC.











Day 608 - Vital Statistics (September 21, 2008)




Day 608 - Vital Statistics (September 21, 2008)





I measure my arms, chest, and waist weekly, and I weigh myself at the same time. This is how I monitor my progress. I'm currently on a 2500 calorie diet to burn off this belly fat I've managed to accumulate.









2500 calories a day







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- 19:47 - Komentari (0) - Isprintaj - #

CALORIES BURN WALKING. CALORIES BURN


CALORIES BURN WALKING. NEW REFLECTIONS WEIGHT LOSS.



Calories Burn Walking





calories burn walking






    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy





    walking
  • Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once

  • Go on foot for recreation and exercise

  • (walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"

  • Use similar movements but of a different part of one's body or a support

  • walk: the act of traveling by foot; "walking is a healthy form of exercise"

  • walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"





    burn
  • pain that feels hot as if it were on fire

  • (of a fire) Flame or glow while consuming a material such as coal or wood

  • shine intensely, as if with heat; "The coals were glowing in the dark"; "The candles were burning"

  • Be or cause to be destroyed by fire

  • (of a candle or other source of light) Be alight

  • destroy by fire; "They burned the house and his diaries"











Nordic Walking For Runners And Skiers




Nordic Walking For Runners And Skiers





Nordic Walking is also a great cross-trainer for runners and skiers! Even runners with killer shin splints and/or runner's knee find that walking with the correct length Real Nordic Walking Poles radically reduces the stress to the shins and knees. Nordic Walking burns up to 40% more calories than regular walking.











And I would walk 500 miles...




And I would walk 500 miles...





Ok so I don't think we quite walked that far, but over 25,000 steps in one day? I think that's pretty good. I hope burning off almost 1,200 calories in one day makes up for all the pizza and ice cream I seem to have eaten.









calories burn walking







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- 19:46 - Komentari (0) - Isprintaj - #

BURN CALORIES WHILE SLEEPING : BURN CALORIES


Burn calories while sleeping : How many calories in a chef salad.



Burn Calories While Sleeping





burn calories while sleeping






    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    sleeping
  • Rest in such a condition; be asleep

  • Have sexual intercourse or be involved in a sexual relationship

  • dormant(ip): lying with head on paws as if sleeping

  • quiescence: quiet and inactive restfulness

  • Fail to be woken by

  • the state of being asleep





    burn
  • (of a fire) Flame or glow while consuming a material such as coal or wood

  • (of a candle or other source of light) Be alight

  • Be or cause to be destroyed by fire

  • pain that feels hot as if it were on fire

  • destroy by fire; "They burned the house and his diaries"

  • shine intensely, as if with heat; "The coals were glowing in the dark"; "The candles were burning"











This is Barack Obama




This is Barack Obama





Despite all of my cynicism toward politicians in general, Obama was a skilled and affecting speaker.

He told the story of a woman with a sick family member she had to care for while getting three hours of sleep at night so she could go to work at 1am for Fed Ex, and still she couldn't find a way to pay for her student loans. A woman who worked hard and wanted to find some success in her life, but because of the health care and tuition crises in this country, had no chance for that.

That story is so similar to my own that I got choked up. None of us, save the very wealthy, lives a life unaffected by our government's refusal to provide its citizens two very basic, fundamental things: access to health care and higher education. When the least of our citizens has access to these things, the legacy that makes many of us ashamed to be Americans will start to disappear.

And GET ON YOUR BIKE, BARACK. We're not "addicted to foreign oil." We're addicted to the notion that the energy we expend to move around must come from combustion engines. Know what kind of energy source is cheap, renewable, non-pollutant and available to everyone? CALORIES. The kind you PUT IN YOUR MOUTH and that, when not burned, GIVE YOU A FAT ASS.

Not that he has a fat ass. The man's built like a Kenyan-- lean as far as the eye can see.











Lucy




Lucy





You burn more calories in your sleep than while watching tv









burn calories while sleeping







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- 19:46 - Komentari (0) - Isprintaj - #

CALORIES IN GRAPEFRUIT HALF. CALORIES IN


Calories in grapefruit half. Weight loss results pictures



Calories In Grapefruit Half





calories in grapefruit half






    grapefruit
  • A large, round, yellow citrus fruit with an acid, juicy pulp

  • The tree bearing this fruit

  • The grapefruit (Citrus ? paradisi), is a subtropical citrus tree known for its bitter fruit, an 18th-century hybrid first bred in Barbados. When found it was named the "forbidden fruit"; it has also been misidentified with the pomelo or shaddock (C.

  • citrus tree bearing large round edible fruit having a thick yellow rind and juicy somewhat acid pulp

  • large yellow fruit with somewhat acid juicy pulp; usual serving consists of a half





    calories
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy





    half
  • one-half: one of two equal parts of a divisible whole; "half a loaf"; "half an hour"; "a century and one half"

  • To the extent of half

  • To a certain extent; partly

  • partially or to the extent of a half; "he was half hidden by the bushes"

  • half(a): consisting of one of two equivalent parts in value or quantity; "a half chicken"; "lasted a half hour"











Caramelized Grapefruit




Caramelized Grapefruit






Ingredients

1 grapefruit, halved
2 tbsp brown sugar

Instructions

Preheat the broiler.

Place the grapefruit halves in a baking dish and sprinkle with brown sugar.

Broil about 5" away from the heat source, until the sugar deepens in color and has a caramel-like consistency, about 5 minutes.

Transfer to individual dishes and serve.

122 calories
0 g fat
1 g fiber













grapefruit




grapefruit





54/365 :: february 23, 2011
grapefruit for breakfast? yes please. i really need to get one of those handy grapefruit spoons..









calories in grapefruit half







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- 19:40 - Komentari (0) - Isprintaj - #

EASIEST WAY TO LOOSE WEIGHT FAST - LOOSE WEIGHT FAST


Easiest way to loose weight fast - Going vegetarian for weight loss - Calories in a recipe calculator.



Easiest Way To Loose Weight Fast





easiest way to loose weight fast






    easiest way
  • The Easiest Way is a 1931 American MGM drama film directed by Jack Conway. The film stars Constance Bennett, Adolphe Menjou, Robert Montgomery, Clark Gable, and Anita Page





    weight
  • A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing

  • The quality of being heavy

  • slant: present with a bias; "He biased his presentation so as to please the share holders"

  • the vertical force exerted by a mass as a result of gravity

  • The force exerted on the mass of a body by a gravitational field

  • burden: weight down with a load





    loose
  • Set free; release

  • Untie; unfasten

  • Relax (one's grip)

  • not compact or dense in structure or arrangement; "loose gravel"

  • free: grant freedom to; free from confinement

  • without restraint; "cows in India are running loose"





    fast
  • abstaining from food

  • acting or moving or capable of acting or moving quickly; "fast film"; "on the fast track in school"; "set a fast pace"; "a fast car"

  • Abstain from all or some kinds of food or drink, esp. as a religious observance

  • abstain from certain foods, as for religious or medical reasons; "Catholics sometimes fast during Lent"











easiest way to loose weight fast - The Easiest




The Easiest Way to Live: Let Go of the Past, Live in the Present and Change Your Life Forever


The Easiest Way to Live: Let Go of the Past, Live in the Present and Change Your Life Forever



Who s Causing the Difficulties in Your Life?

The short answer to that question is, You are! And it may surprise you to realize that this is really good news.
Why is it good news? Because the reason you are constantly creating difficulties for yourself is that you don t know how you are doing it or why. Now you can not only understand the cause of your problems, you can know what to do to stop creating them. The best part is, it s easy!

In The Easiest Way to Live, you will find the keys to becoming your true self, being in harmony with life and pure in heart, which is a state of essential clarity. You will discover that most of the challenges you face are caused by past patterns and memories that keep replaying in your subconscious and block you from being who you really are. You will find that no problems exist outside of you, and since they are inside of you, you have the ability to take 100% responsibility for them and neutralize them.

These truths and techniques are ancient secrets of Ho oponopono. They are as relevant and applicable today as they were centuries ago. Knowing and applying them is, truly, the easiest way to live a joyful, abundant, and eminently fulfilling life.

Who s Causing the Difficulties in Your Life?

The short answer to that question is, You are! And it may surprise you to realize that this is really good news.
Why is it good news? Because the reason you are constantly creating difficulties for yourself is that you don t know how you are doing it or why. Now you can not only understand the cause of your problems, you can know what to do to stop creating them. The best part is, it s easy!

In The Easiest Way to Live, you will find the keys to becoming your true self, being in harmony with life and pure in heart, which is a state of essential clarity. You will discover that most of the challenges you face are caused by past patterns and memories that keep replaying in your subconscious and block you from being who you really are. You will find that no problems exist outside of you, and since they are inside of you, you have the ability to take 100% responsibility for them and neutralize them.

These truths and techniques are ancient secrets of Ho oponopono. They are as relevant and applicable today as they were centuries ago. Knowing and applying them is, truly, the easiest way to live a joyful, abundant, and eminently fulfilling life.










89% (8)





How to Floss the Upper Brackets




How to Floss the Upper Brackets





It's easy! Simply insert the spatula end of the flosser under your archwire and press it against your teeth. Very important: this makes the floss taut. Then slide the floss between your teeth. Viola!











Loose Tooth




Loose Tooth





Her first one at that. In case you couldn't tell, it's the one she's poking at with her tongue. I'm going to be devestated when it falls out lol.









easiest way to loose weight fast








easiest way to loose weight fast




Sing and Learn New Testament Greek: The Easiest Way to Learn Greek Grammar






A new addition to the Zondervan line of biblical Greek resources. This resource includes everything a professor or a student will need: a CD (containing eleven songs and a PowerPoint with paradigm charts for classroom use) and a booklet with the same paradigm charts for students' personal use. Sing and Learn New Testament Greek provides a way for learning (and remembering!) New Testament Greek grammar forms through simple songs. It is not designed to compete with existing Greek grammar books, but to serve as a required supplemental resource for elementary Greek classes. Indeed, it has been designed to be used alongside of any introductory grammar. A professor can simply assign to his or her students any (or some) of the songs for the paradigms a particular elementary grammar employs. In this way, students will actually remember what they have learned. (As we are all aware, people do not easily forget something learned via song.) The entire project includes songs for indicative verb endings, participles, infinitives, imperatives, contract forms, and prepositions, among others. All but the last song can be sung in 15 seconds or less. Parsing is enormously easier through this method. And it is a lot more fun than traditional methods. (Are we allowed to even use the word 'fun' in reference to elementary Greek? Absolutely!) Beginning Greek students can listen to the CD as they drive to and from school or work, or put it on their iPod. These songs are so simple that students who have used them complain about waking up in the middle of the night with the songs running through their heads. You'll never hear that complaint from students who have had to use rote memory to learn grammar forms.










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- 19:35 - Komentari (0) - Isprintaj - #

CINNAMON VITAMINS AND WEIGHT LOSS : AND WEIGHT LOSS


Cinnamon Vitamins And Weight Loss : 100 Calorie Pack Coupons : Is 500 Calories A Day Healthy.



Cinnamon Vitamins And Weight Loss





cinnamon vitamins and weight loss






    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    cinnamon
  • spice from the dried aromatic bark of the Ceylon cinnamon tree; used as rolled strips or ground

  • An aromatic spice made from the peeled, dried, and rolled bark of a Southeast Asian tree

  • aromatic bark used as a spice

  • tropical Asian tree with aromatic yellowish-brown bark; source of the spice cinnamon

  • Flavored with cinnamon, or having a similar flavor

  • A reddish- or yellowish-brown color resembling that of cinnamon





    vitamins
  • A vitamin is an organic compound required as a nutrient in tiny amounts by an organism.Lieberman, S, Bruning, N (1990). The Real Vitamin & Mineral Book. NY: Avery Group, 3.

  • (vitamin) any of a group of organic substances essential in small quantities to normal metabolism

  • "Vitamins" is a short story by Raymond Carver that was originally published in 1984 in his collection titled Cathedral.

  • Any of a group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body











cinnamon vitamins and weight loss - PowerBar Harvest




PowerBar Harvest Whole Grain Energy Bar, Apple Cinnamon Crisp, 2.29-Ounce Bars (Pack of 15)


PowerBar Harvest Whole Grain Energy Bar, Apple Cinnamon Crisp, 2.29-Ounce Bars (Pack of 15)



PowerBar Harvest is a delicious line of moist and crunchy low-fat energy bars with natural ingredients. PowerBar Harvest Bars are made with whole grains (including oats and rice), natural sweeteners such as brown rice syrup, no artificial colors or preservatives, and real fruit pieces (real chocolate or real peanuts in non-fruit flavors). PowerBar Harvest Bars deliver 16 important vitamins and minerals in a nutritionally balanced, great tasting, moist and crunchy bar. PowerBar Harvest is a delicious and nutritious way to start your day. PowerBar Harvest Bars are the perfect take anywhere food. They're great for breakfast, or anytime you need energy on the go.










76% (9)





Cinnamon Yum




Cinnamon Yum





Cinnamon and Orange rolls. The orange frosting is actually vanilla flavoured and the yellow frosting is the orange flavoured. YUM!











Cinnamon sanding




Cinnamon sanding





Cinnamon sanded the spackle in our new closet. Good thing she picked up that respirator!









cinnamon vitamins and weight loss








cinnamon vitamins and weight loss




Zone Perfect Bar Cinnamon Roll -- 12 Bars






The ZonePerfect Nutrition Bar is your passport to the Zone. The ultimate, all-natural, great tasting, patented way to quickly and easily enter the Zone. The ZonePerfect Nutrition Bar was created by Dr. Barry Sears with a precise ratio of carbohydrates, protein, and fat (40/30/30) including the important Omega 3 fatty acid EPA which we believe helps trigger the burning of stored body fat for approximately three to five hours. The ZonePerfect Nutrition Bar contains the unique Omega-3 essential fatty acid EPA (clinically shown to significantly reduce the incidence of heart disease) and soy protein and soy protein isolates (which have been linked to lowering cholesterol and reducing risk of heart disease.) The Bar also includes 19 essential vitamins and minerals (including over 200% of the RDA for vitamins E and C.) The ZonePerfect Nutrition Bar is designed to be used as part of the Zone Diet, before and after exercise, and for those times when you're on the go, and it's difficult to make a Zone meal or Zone snack. No other 40-30-30 bar imitating the ZonePerfect technology compares or even comes close! It's your body, choose wisely!










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- 19:35 - Komentari (0) - Isprintaj - #

FISH AND CHIPS CALORIE COUNT - CHIPS CALORIE COUNT


Fish and chips calorie count - How many calories are in a large egg.



Fish And Chips Calorie Count





fish and chips calorie count






    calorie count
  • (Calorie Counting) An awareness of the calorie content of foods is healthy, but should not be overdone. Simple calorie counting does provide a way of controlling energy intake and losing weight.





    chips
  • A hole or flaw left by the removal of such a piece

  • Wood or woody fiber split into thin strips and used for weaving hats or baskets

  • french fries: strips of potato fried in deep fat

  • A small piece of something removed in the course of chopping, cutting, or breaking something, esp. a hard material such as wood or stone

  • (chip) bit: a small fragment of something broken off from the whole; "a bit of rock caught him in the eye"

  • (chip) break off (a piece from a whole); "Her tooth chipped"





    fish
  • any of various mostly cold-blooded aquatic vertebrates usually having scales and breathing through gills; "the shark is a large fish"; "in the living room there was a tank of colorful fish"

  • seek indirectly; "fish for compliments"

  • A flat plate of metal, wood, or another material that is fixed on a beam or across a joint in order to give additional strength, esp. on a ship's damaged mast or spar as a temporary repair

  • catch or try to catch fish or shellfish; "I like to go fishing on weekends"











Chip fork - t2i canon




Chip fork - t2i canon





chip fork - t2i canon

So happy today - one of my chimpanzee pictures on Getty was used on The One Show on BBC television in the UK.

What a fabulous surprise to look up from Flickr and see that!











Chip?




Chip?





Possibly chipped my tibia when I colided w/ my friend at Mt. Bachelor this past Friday. On crutches for a few days...









fish and chips calorie count







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- 19:34 - Komentari (0) - Isprintaj - #

GREEN TEA ON WEIGHT LOSS - GREEN TEA ON


GREEN TEA ON WEIGHT LOSS - EATING 1200 CALORIES A DAY.



Green Tea On Weight Loss





green tea on weight loss






    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    green tea
  • tea leaves that have been steamed and dried without fermenting

  • Tea that is made from unfermented leaves and is pale in color and slightly bitter in flavor, produced mainly in China and Japan

  • Green tea is tea made solely with the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan and South Korea to the Middle East.

  • Green Tea is a 2003 Chinese film. It was adapted from the novel Adiliya by the River by Jin Renshun. Shot in the summer of 2002, Green Tea was one of three films directed by Zhang Yuan that year (including the earlier I Love You and the subsequent Jiang Jie).











green tea on weight loss - The Essential




The Essential Guide to Medical News (Update on Weight Loss)


The Essential Guide to Medical News (Update on Weight Loss)



Are you fighting to lose weight? Find out about weight and inflammation, foods that can help and those that hurt. Fitness guru Maynon Ballow joined me in telling you about green tea and vitamin D and even how vitamin K may finally be able to help get some fo those pounds off! This newsletter goes beyond those Maynon metabolic moments to give you important information that is easy to understand. Includes a great new table of foods that make sense. Six detail packed pages in this easy-to-understand newsletter.

Are you fighting to lose weight? Find out about weight and inflammation, foods that can help and those that hurt. Fitness guru Maynon Ballow joined me in telling you about green tea and vitamin D and even how vitamin K may finally be able to help get some fo those pounds off! This newsletter goes beyond those Maynon metabolic moments to give you important information that is easy to understand. Includes a great new table of foods that make sense. Six detail packed pages in this easy-to-understand newsletter.










84% (10)





Lucky 13




Lucky 13





-4.6 lbs., 31.0 lbs. total

V.W.L.











green tea on weight loss







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- 19:24 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN LEAN GROUND BEEF : HOW MANY CALORI


HOW MANY CALORIES IN LEAN GROUND BEEF : LOW FAT DIET CHART : LOW CARB CREPE RECIPE



How Many Calories In Lean Ground Beef





how many calories in lean ground beef






    ground beef
  • beef that has been ground

  • Beef mince, ground beef or hamburger meat (in North America), or mince(d) meat (in the rest of the English speaking world) is a minced meat food, made of beef finely chopped by a mincer. It is used in many recipes including hamburgers and cottage pie.

  • Refers to beef that has been processed in a meat grinder. When making jerky, this process can be beneficial if you are combining more than one type of meat. After grinding the meats together, insert the meat into a jerky gun and dispense onto cooking pan in uniform strips for dehydrating.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    lean
  • (of an industry or company) Efficient and with no waste

  • to incline or bend from a vertical position; "She leaned over the banister"

  • tilt: the property possessed by a line or surface that departs from the vertical; "the tower had a pronounced tilt"; "the ship developed a list to starboard"; "he walked with a heavy inclination to the right"

  • (of meat) Containing little fat

  • (of a person or animal) Thin, esp. healthily so; having no superfluous fat

  • thin: lacking excess flesh; "you can't be too rich or too thin"; "Yon Cassius has a lean and hungry look"-Shakespeare











how many calories in lean ground beef - Lean For




Lean For Dummies


Lean For Dummies



Have you thought about using Lean in your business or organization, but are not really sure how to implement it? Or perhaps you’re already using Lean, but you need to get up to speed. Lean for Dummies will show you how to do more with less and create an enterprise that embraces change.
In plain-English writing, this friendly guide explores the general overview of Lean, how flow and the value stream works, and the best ways to apply Lean to your enterprise. You will understand the philosophy of Lean and adopt it not as a routine, but a way of life. This highly informative book teaches you:
The foundation and language of Lean
How to map the value stream and using it to your business’s advantage
The philosophy of Kaizen
Different tools to improve management, customer service, and flow and pull
How to “Go Lean” within your business and across the industry
Avoid common mistakes in implementation
Seek out resources for assistance
This simple, continuous improvement approach that minimizes waste and adds customer value is changing organizations of all sizes all over the world. Lean for Dummies will show you to take charge and engage your enterprise in a Lean transformation!










81% (10)





cooked ground beef soap




cooked ground beef soap





well not really but it sure is uuuuggly! it even looks like meat with some grisly cheap-cut thrown into the bars don't you think? not only does it look ugly but it stinks to high heaven of that dragon's blood. I had hoped this would keep the reddish color it had as lye water when it went to the oils but no luck and then the dragon's blood which most wrote turns reddish brown did not turn up either.. the more i think of it it looks more like steamed ground beef with that pale-ish brown washed out been in water look to it. "Do not eat this, it is soap" takes on new meaning when you want to say "Wish I could tell you this is soap by warning you not to eat it but by the looks of it NOone will wish to take a bite out of it nor will it cause them to salivate like a hungry doggie spying you opening his favorite food package! just god-awful yuck soap!











Fettuccine with tomato basil sauce, vegetables & ground beef




Fettuccine with tomato basil sauce, vegetables & ground beef





Whole wheat pasta from Union Square Farmers Market
Tomato Basil Sauce
Asparagus
Zucchini
Onion
Ground beef
Parmesan cheese









how many calories in lean ground beef








how many calories in lean ground beef




Lean Thinking: Banish Waste and Create Wealth in Your Corporation, Revised and Updated






Expanded, updated, and more relevant than ever, this bestselling business classic by two internationally renowned management analysts describes a business system for the twenty-first century that supersedes the mass production system of Ford, the financial control system of Sloan, and the strategic system of Welch and GE. It is based on the Toyota (lean) model, which combines operational excellence with value-based strategies to produce steady growth through a wide range of economic conditions.
In contrast with the crash-and-burn performance of companies trumpeted by business gurus in the 1990s, the firms profiled in Lean Thinking -- from tiny Lantech to midsized Wiremold to niche producer Porsche to gigantic Pratt & Whitney -- have kept on keeping on, largely unnoticed, along a steady upward path through the market turbulence and crushed dreams of the early twenty-first century. Meanwhile, the leader in lean thinking -- Toyota -- has set its sights on leadership of the global motor vehicle industry in this decade.
Instead of constantly reinventing business models, lean thinkers go back to basics by asking what the customer really perceives as value. (It's often not at all what existing organizations and assets would sest.) The next step is to line up value-creating activities for a specific product along a value stream while eliminating activities (usually the majority) that don't add value. Then the lean thinker creates a flow condition in which the design and the product advance smoothly and rapidly at the pull of the customer (rather than the push of the producer). Finally, as flow and pull are implemented, the lean thinker speeds up the cycle of improvement in pursuit of perfection. The first part of this book describes each of these concepts and makes them come alive with striking examples.
Lean Thinking clearly demonstrates that these simple ideas can breathe new life into any company in any industry in any country. But most managers need guidance on how to make the lean leap in their firm. Part II provides a step-by-step action plan, based on in-depth studies of more than fifty lean companies in a wide range of industries across the world.
Even those readers who believe they have embraced lean thinking will discover in Part III that another dramatic leap is possible by creating an extended lean enterprise for each of their product families that tightly links value-creating activities from raw materials to customer.
In Part IV, an epilogue to the original edition, the story of lean thinking is brought up-to-date with an enhanced action plan based on the experiences of a range of lean firms since the original publication of Lean Thinking.
Lean Thinking does not provide a new management "program" for the one-minute manager. Instead, it offers a new method of thinking, of being, and, above all, of doing for the serious long-term manager -- a method that is changing the world.

In the revised and updated edition of Lean Thinking: Banish Waste and Create Wealth in Your Corporation, authors James P. Womack and Daniel T. Jones provide a thoughtful expansion upon their value-based business system based on the Toyota model. Along the way they update their action plan in light of new research and the increasing globalization of manufacturing, and they revisit some of their key case studies (most of which still derive, however, from the automotive, aerospace, and other manufacturing industries).
The core of the lean model remains the same in the new edition. All businesses must define the "value" that they produce as the product that best suits customer needs. The leaders must then identify and clarify the "value stream," the nexus of actions to bring the product through problems solving, information management, and physical transformation tasks. Next, "lean enterprise" lines up suppliers with this value stream. "Flow" traces the product across departments. "Pull" then activates the flow as the business re-orients towards the pull of the customer's needs. Finally, with the company reengineered towards its core value in a flow process, the business re-orients towards "perfection," rooting out all the remaining muda (Japanese for "waste") in the system.
Despite the authors' claims to "actionable principles for creating lasting value in any business during any business conditions," the lean model is not demonstrated with broad applications in the service or retail industries. But those manager's whose needs resonate with those described in the Lean Thinking case studies will find a host of practical guidelines for streamlining their processes and achieving manufacturing efficiencies. --Patrick O'Kelley










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- 19:23 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN A CARAMEL APPLE. IN A CARAMEL APPL


How many calories in a caramel apple. Calories burned 30 minutes. How many calories in pistachios.



How Many Calories In A Caramel Apple





how many calories in a caramel apple






    caramel apple
  • Caramel apples or taffy apples are created by dipping or rolling apples-on-a-stick in hot caramel, sometimes then rolling them in nuts or other small savories or confections, and allowing them to cool.

  • candied apple: an apple that is covered with a candy-like substance (usually caramelized sugar)

  • Candy apples, also known as toffee apples, are whole apples covered in a hard sugar candy coating. While the topping varies from place to place, they are almost always served with a stick of sorts in the middle making them easier to eat.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)





    in a
  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.











Caramel Apple




Caramel Apple





The boys have been asking for caramel apples lately. We saw some on vacation at a candy store but they were super pricey so I said we could make some. Of course they did not like them!











Caramel apples




Caramel apples





Caramel apples for tailgating before the Friday night game....twigs from the yard.









how many calories in a caramel apple







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- 19:23 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IS A GRILLED CHEESE SANDWICH. HOW MAN


HOW MANY CALORIES IS A GRILLED CHEESE SANDWICH. WAGAMAMA CALORIES. LOW FAT CALORIE SNACKS.



How Many Calories Is A Grilled Cheese Sandwich





how many calories is a grilled cheese sandwich






    cheese sandwich
  • A cheese sandwich is a basic sandwich made generally with one or more slices of any kind of cheese on any sort of bread. In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or condiments such as mustard or mayonnaise.





    how many
  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    grilled
  • barbecued: cooked over an outdoor grill

  • Cook (something) using a grill

  • Subject (someone) to intense questioning or interrogation

  • broiled: cooked by radiant heat (as over a grill)

  • (grill) grillroom: a restaurant where food is cooked on a grill





    is a
  • In object-oriented programming (OOP), Inheritance is a way to compartmentalize and reuse code by creating collections of attributes and behaviors called objects which can be based on previously created objects.

  • In knowledge representation and object-oriented programming and design, is-a (subsumption) is a relationship where one class D is a subclass of another class B (and so B is a superclass of D).

  • In logic, the law of identity states that an object is the same as itself: A ? A. Any reflexive relation upholds the law of identity. When discussing equality, the fact that "A is A" is a tautology.











how many calories is a grilled cheese sandwich - The Deli




The Deli Sandwich Cookbook


The Deli Sandwich Cookbook



The Deli Sandwich Cookbook contains a history of the sandwich as well as chapters on meats, breads, cheeses, and condiments. There are a number of hot, cold, and vegetarian recipes that are the basis from which most sandwiches are made in a traditional American Deli.

The Deli Sandwich Cookbook contains a history of the sandwich as well as chapters on meats, breads, cheeses, and condiments. There are a number of hot, cold, and vegetarian recipes that are the basis from which most sandwiches are made in a traditional American Deli.










78% (12)





Double Decker Grilled Cheese Sandwich




Double Decker Grilled Cheese Sandwich





inspired by a similar recipe in Everyday Magazine by Rachel Ray

Butter and toast 3 pieces of bread. Place 2 pieces of toast butter side down. Layer first piece with spinach and Swiss cheese. Layer 2nd piece with sliced tomatoes, Black Forest ham, and Swiss cheese. Broil both pieces until cheese melts.

Meanwhile, slather Dijon mustard on the unbuttered side of the remaining piece of toast.

Assemble with the spinach layer first, then the ham/tomato layer, then top with the mustard layer. Voila!











Toasted Cheese Sandwich (hungover)




Toasted Cheese Sandwich (hungover)





Sometimes the last thing you want to do when you're hungover is get everything out and make a toasted cheese sandwich.

I could have been lazy and not bothered, but i feel like i've accomplished something quite special today. =o)

...

Lenscaps off for all of you suffering today.









how many calories is a grilled cheese sandwich








how many calories is a grilled cheese sandwich




Strangelets with a Side of Grilled Spam






Pursued by packs of deadly 'steelies', Lieutenant MacWilliams and his Humvee crew journey through an America shattered by an alien invasion.

An America where humanity must battle for their very survival from their base at the Big Box Mart, forging alliances over a slab of grilled Spam.

Things look grim...until MacWilliams comes across something that could turn the tide.

But will humanity be snuffed out by a horde of steelies just as it discovers a ray of hope?

***

The story 'Strangelets with a Side of Grilled Spam' includes preview chapters of the sci-fi western, The Adventures of Amanda Love.

Pursued by packs of deadly 'steelies', Lieutenant MacWilliams and his Humvee crew journey through an America shattered by an alien invasion.

An America where humanity must battle for their very survival from their base at the Big Box Mart, forging alliances over a slab of grilled Spam.

Things look grim...until MacWilliams comes across something that could turn the tide.

But will humanity be snuffed out by a horde of steelies just as it discovers a ray of hope?

***

The story 'Strangelets with a Side of Grilled Spam' includes preview chapters of the sci-fi western, The Adventures of Amanda Love.










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- 19:22 - Komentari (0) - Isprintaj - #

HOW MUCH CALORIES ARE IN EGGS. ARE IN EGGS


HOW MUCH CALORIES ARE IN EGGS. WALKING HELP ME LOSE WEIGHT. NO WEIGHT LOSS WITH EXERCISE.



How Much Calories Are In Eggs





how much calories are in eggs






    how much
  • What is the cost/price; What quantity

  • The exchange rate that you're charged will be the rate in effect when the transaction reaches your account. And bear in mind that your credit card company will almost certainly add a service charge or commission to every dollar transaction.

  • Use our dynamic PPI calculator to find out





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    eggs
  • An oval or round object laid by a female bird, reptile, fish, or invertebrate, usually containing a developing embryo. The eggs of birds are enclosed in a chalky shell, while those of reptiles are in a leathery membrane

  • The female reproductive cell in animals and plants; an ovum

  • egg: oval reproductive body of a fowl (especially a hen) used as food

  • (egg) throw eggs at

  • (egg) animal reproductive body consisting of an ovum or embryo together with nutritive and protective envelopes; especially the thin-shelled reproductive body laid by e.g. female birds

  • An infertile egg, typically of the domestic hen, used for food











Reindeer Cake




Reindeer Cake





Eleanor and I did baking as you'll see from the other photos in my stream. A little table in the kitchen, a little sister eagerly watching on a nice clean kitchen floor a beautiful reason to make reindeer cakes.
She's got the idea of stirring. Thankfully i managed to fish the egg shell out before they had crunchy extras. We had great fun spooning it in to the cases and i had to be fast to make sure that she didn't eat too much of what she'd spooned in. I guess it's all calories though isn't it... THe worst bit which causes a tantrum and boy do i mean a tantrum every time is when i put them in the oven. I haven't worked out how to explain that one yet but anyway she's always delighted with the result and I'm met with further protest when she can't have one straight away because they're too hot straight from the oven.

As a treat we decorated them between us including Daddy at pudding time. We searched a couple of shops to by the much needed curly wurly antlers and Mr S had the prestigous job of cutting antlers out of 3 curly wurlies. Eleanor enjoyed sticking the cherry noses on but wasn't keen on the raisin eyes. Her favourite bit was of course the chocolate butter cream.

But it was all a bit too much and she fell asleep at the table before she'd finished her cake.

I will definitely make reindeer cakes again it was lots of fun. In a couple of years Lucy will want to join in too rather than being an observer in the background.











Eggs from Harmonia axyrides




Eggs from Harmonia axyrides





Asian Lady Beetle eggs. The eggs are attached to the underside of a leaf of a Japanese cherry. / De lieveheersbeesteitjes van een veelkleurig Aziatisch lieveheersbeestje. Ze zitten vast aan de onderkant van een blad van een Japanse sierkers.









how much calories are in eggs







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- 19:22 - Komentari (0) - Isprintaj - #

HOW TO EAT HEALTHY IN COLLEGE. HOW TO EAT


How To Eat Healthy In College. Low Fat Cannelloni. Low Carb Protein Shakes



How To Eat Healthy In College





how to eat healthy in college






    eat healthy
  • (Eat healthily) Cut back on fats, especially saturated fats, eat plenty of fruit and vegetables - a minimum of five portions ^(5) a day - and whole grains





    college
  • One providing higher education or specialized professional or vocational training

  • An educational institution or establishment, in particular

  • (within a university) A school offering a general liberal arts curriculum leading only to a bachelor's degree

  • an institution of higher education created to educate and grant degrees; often a part of a university

  • the body of faculty and students of a college

  • College (Latin: collegium) is a term most often used today in Ireland and the United States to denote a degree-awarding tertiary educational institution and in other English-speaking countries to refer to a secondary school in private educational systems.





    how to
  • A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.

  • Practical advice on a particular subject; that gives advice or instruction on a particular topic

  • (How To’s) Multi-Speed Animations

  • Providing detailed and practical advice











Day 15: Ten




Day 15: Ten





I have been running around all day and so, had no time to shoot anything decent.

Oh and Erin tagged me the other day. So, here you go, ten random things about me.

1. My mom has always sliced cucumbers a certain way since I was little. The other day, she told me that when I was 8, I ate at my aunt's house and when I looked at my aunt's salad, I eed, "Ew. What's wrong with your cucumbers?" My aunt looked at them and said, "what? They look normal." I told her, "No, there is definitely something wrong with them." Apparently, she had sliced her cucumbers a different way than my mom does and I assumed that since they looked different, they were bad. I refused to eat them.

2. I have a thing about brushing my teeth in front of people. For some reason, it makes me anxious. I think it's the spitting thing. When I lived in a dorm my freshman year of college, I refused to brush my teeth while other people were in the bathroom. I would walk back and forth to the bathroom waiting until it was empty. Let's just say I was late to a lot of classes because of it. Thankfully, it doesn't bother me as much anymore.

3. I give everyone in my life a nickname or two. It's almost like a rite of passage into my life for friends. Sometimes the nicknames have nothing to really do with the person at all. Some nicknames I've given: Muffin, Shley Shlong, Cloudy with a chance of, G-face, Chica, Neighbi McNeighborson, Hungry Hippo, Bad Mood Brenda, Scoot-Scoot, Bunster..

4. I have horrible body image issues. I'm probably as "unfeminist" as I can get with that. No matter how much I want and try to embrace a healthy body image, I often give in to wanting to look a certain way and will focus on my flaws.

5. I bite my nails. It's a horrible habit that's brought on by nerves/anxiety. My mom claims that I never bit my nails until the day that my Nonnie passed away. Ever since, I have.

6. When I read a book, I try to use a piece of something from the time to use as a bookmark. It could a be a receipt, a to-do list, a clothing tag. Whatever it is, I leave it in that book when I finish it. That way, if I ever go back to read it, I'll be able to see a piece of me/something from that time. It makes more sense in my head than it does now that I've typed it out.

7. I have never celebrated a Valentine's Day. Unless of course, I was celebrating it as V-Day: Until the Violence Stops (The program that The Vagina Monologues runs through). And in that case, it was more about vaginas and empowerment than love.

8. I discovered this year that I have a tendency to strip in the middle of the night while I sleep. Except for once when I actually got up in my sleep, went to my closet, and put on an entire outfit before going back to sleep.

9. I meet and talk to strangers everywhere I go. For some reason, people seem to be drawn to me and I always end up having great conversations with them. Today, I met a police officer named Alfredo outside of a fabric store. I made eye contact, smiled, and ten minutes later, we were still talking.

10. Speaking of eye contact, it drives me nuts when people don't make eye contact when they talk to me. I realize that some people get nervous and avoid eye contact but I usually take it as a sign of shadiness. I feel like if you can't make eye contact with me, you're trying to hide something.












Day 678 - Day 313




Day 678 - Day 313





“When Jesus Christ was nailed to his tree, Said "oh, Daddy-o, I can see how it all soon will be. I came to shed a little light on this darkening scene…”
Christmas Song: Dave Matthews, Live At Luther College: Disc 2

I came to know this song not on the original album but on the landmark “Dave Matthews and Tim Renyolds Live at Luther College” album. To this day this is still one of my favorite albums- not a single song on there I wouldn’t listen to on repeat.

This song re-tells the Christmas Story and then some. The message of Christmas isn’t just that Christ came, but what he came to do… not just die for humanity but to teach… too many people, pastors, preachers, popes, politicians, employers, leaders, husbands, wives, teachers and so on miss the whole idea of Love. It’s a hard lesson to really, really embrace. Fear is far too addictive and controlling. It’s easier to live by fear, but it’s so far better to live by love- which is what he came for.

*** Artist Notes ***
I figured the Christmas Tree was the best recognized interpretation of “Christmas”… I didn’t want to focus on “Blood of our children!”

Lyrics:
She was his girl; he was her boyfriend
She'd be his wife and make him her husband
A surprise on the way, any day, any day
One healthy little giggling dribbling baby boy
The wise men came, three made their way
To shower him with love
While he lay in the hay
Shower him with love love love
Love love love
Love love was all around

Not very much of his childhood was known
Kept his mother Mary worried
Always out on his own
He met another Mary who for a reasonable fee,
less than reputable was known to be.

His heart full of love love love
Love love love
Love love was all around

When Jesus Christ was nailed to his tree
Said "oh, Daddy-o, I can see how it all soon will be
I came to shed a little light on this darkening scene
Instead I fear I've spilled the blood of our children all around"

The blood of our children all around
The blood of our children's all around

So I'm told, so the story goes
The people he knew were
Less than golden hearted
Gamblers and Robbers
Drinkers and Jokers, all soul searchers
Like you and me
Like you and me

Rumors insisted he soon would be
For his deviations
Taken into custody
By the authorities less informed than he.
Drinkers and Jokers all soul searchers
Searching for love love love
Love love love
Love love was all around

Preparations were made
For his celebration day
He said "eat this bread and think of it as me
Drink this wine and dream it will be
The blood of our children all around
The blood of our children's all around
The blood of our children all around

Father up above, why in all this anger do you fill
Me up with love, love, love
Love love love
Love love was all around
Father up above, why in all this hatred do you fill
Me up with love, fill me love love love
Love love love
all you need is love
you can't buy me love
Love love love
Love love
And the blood of our children's all around











how to eat healthy in college







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- 19:21 - Komentari (0) - Isprintaj - #

LOW FAT BANANA CAKE RECIPES - BANANA CAKE RECIPES


Low Fat Banana Cake Recipes - Ways To Lose Weight Really Fast



Low Fat Banana Cake Recipes





low fat banana cake recipes






    banana cake
  • Banana bread is a type of quick bread that contains mashed ripe bananas. Banana bread is often a moist, sweet, cake-like bread which typically uses baking soda as the leavening agent instead of yeast; however, there are some banana bread recipes that are traditional-style yeast breads.





    low fat
  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.

  • 3 g or less per reference amount (and per 50 g if reference amount is small).

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.





    recipes
  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • A medical

  • Something which is likely to lead to a particular outcome

  • (recipe) directions for making something











low fat banana cake recipes - Fannie Flagg's




Fannie Flagg's Original Whistle Stop Cafe Cookbook: Featuring : Fried Green Tomatoes, Southern Barbecue, Banana Split Cake, and Many Other Great Recipes


Fannie Flagg's Original Whistle Stop Cafe Cookbook: Featuring : Fried Green Tomatoes, Southern Barbecue, Banana Split Cake, and Many Other Great Recipes



"IT'LL MAKE FOR SOME MIGHTY FINE EATING."
--Fort Worth Star Telegram
After the tremendous success of her novel, Fried Green Tomatoes at the Whistle Stop Cafe, and the beloved movie that followed, author Fannie Flagg received thousands of requests from all over the world asking for recipes from the little cafe of her Alabama childhood that was the model for the cafe in her novel. Now, she joyfully shares those recipes, in what may well be the first cookbook ever written by a satisfied customer rather than a cook! Inside you'll find wonderful recipes for:
* Skinless Fried Chicken * Pork Chops with Apples and Sweet Potatoes * Baked Ham and Pineapple Rings * Baked Turkey with Traditional Cornbread Dressing * Black-eyed Peas * Fried Okra * Creamed Onions * Broccoli Casserole * Southern Cream Gravy * Fried Catfish * Scalloped Oysters * Down Home Crab Cakes * Beaten Biscuits * Corn Pones * Lemon Ice Box Pie * Kentucky Bourbon Chocolate Pecan Pie * And much more!
The recipes in Fannie Flagg's Original Whistle Stop Cafe Cookbook are all for delicious hearty happy food that comes with all sorts of things, from gravies to hot sauces (very often the secret's in the sauce). But most of all this food, and this book, comes with love.
"If you liked her novel, Fried Green Tomatoes at the Whistle Stop Cafe, and if you liked the movie they made from that novel, you'll like this cookbook....It's funny, just like Flagg."
--Richmond Times-Dispatch
"Recommended...All the traditional dishes are here, along with the author's irreverent, irresistible commentary on Southern cooking and culture."
--Library Journal










76% (9)





Fruit Pizza




Fruit Pizza





Source: The Cake Mix Doctor

Serves: 16
Preparation time: 10 minutes
Baking time: 18 to 22 minutes
Assembly time: 10 minutes

Crust:
Vegetable oil spray for misting the pans
Parchment or waxed paper for the pans
Flour for dusting the parchment or waxed paper
1 package plain yellow cake mix
1/4 cup water
1/4 cup packed light brown sugar
4 tablespoons (1/2 stick) butter, melted
2 large eggs

Topping:
1 container (16 ounces) frozen whipped topping, thawed (I use fat-free)
2 cups fresh strawberries, sliced
2 cups thinly sliced bananas
1 cup sliced kiwis
1 cups seedless grapes, halved

Glaze: (I always skip this step)
1/2 cup apricot preserves
2 tablespoons water

1. Place one rack in the top of the oven and another in the center and preheat oven to 350 degrees. lightly mist two 12- to 14-inch pizza pans with vegetable oil spray. (I always use just one pizza pan - maybe that makes for a thicker crust but I like it better that way). Line the pans with parchment or waxed paper. Lightly mist the paper with vegetable oil spray, then dust with flour. (I never dust with flour either. I think the spray is enough.) Shake off excess flour. Set aside.

2. For the crust, place the cake mix, water, brown sugar, butter and eggs in a large mixing bowl. Blend with an electric mixer on low speed until well blended, 1 to 2 minutes. The dough will be stiff and sticky. With a rubber spatula, spread the dough onto the prepared pans. Place one pizza pan on the top rack in the oven and place the second pan on the center rack.

3. Bake the pizza crust until it is light brown and feels firm in the center when lightly pressed with your finger, 18 to 22 minutes. Remove the pans from the oven and place them on wire racks to cool completely, 1 hour.

4. For the topping, spread the cooled pizza crusts with the whipped topping and then arrange the fruit over the top in concentric circles. Place the apricot preserves and water in a small saucepan over low heat, and stir until mixture warms. Remove the pan from the heat and strain, removing the apricot solids. Brush the strained apricot glaze over the fruit. Place the pizza in the refrigerator and chill, uncovered, until serving time, at least 1 hour.











Mother's Day . . .




Mother's Day . . .





Today has been a very low key day for us. Lily made me french toast for breakfast, Jeff's making steaks, corn and twice baked potatoes for dinner. I even got a few gifts!









low fat banana cake recipes








low fat banana cake recipes




Fannie Flagg's Original Whistle Stop Cafe Cookbook: Featuring : Fried Green Tomatoes, Southern Barbecue, Banana Split Cake, and Many Other Great Recipes






After the tremendous success of her novel, Fried Green Tomatoes at the Whistle Stop Cafe, and the beloved movie that followed, author Fannie Flagg received thousands of requests from all over the world asking for recipes from the little cafe of her Alabama childhood that was the model for the cafe in her novel. Now, she joyfully shares those recipes, in what may well be the first cookbook ever written by a satisfied customer rather than a cook! Inside you'll find wonderful recipes for:
* Skinless Fried Chicken * Pork Chops with Apples and Sweet Potatoes * Baked Ham and Pineapple Rings * Baked Turkey with Traditional Cornbread Dressing * Black-eyed Peas * Fried Okra * Creamed Onions * Broccoli Casserole * Southern Cream Gravy * Fried Catfish * Scalloped Oysters * Down Home Crab Cakes * Beaten Biscuits * Corn Pones * Lemon Ice Box Pie * Kentucky Bourbon Chocolate Pecan Pie * And much more!

The recipes in Fannie Flagg's Original Whistle Stop Cafe Cookbook are all for delicious hearty happy food that comes with all sorts of things, from gravies to hot sauces (very often the secret's in the sauce). But most of all this food, and this book, comes with love.

"If you liked her novel, Fried Green Tomatoes at the Whistle Stop Cafe, and if you liked the movie they made from that novel, you'll like this cookbook....It's funny, just like Flagg."
--Richmond Times-Dispatch

"Recommended...All the traditional dishes are here, along with the author's irreverent, irresistible commentary on Southern cooking and culture."
--Library Journal

Note: This edition does not include photos.

After the tremendous success of her novel, Fried Green Tomatoes at the Whistle Stop Cafe, and the beloved movie that followed, author Fannie Flagg received thousands of requests from all over the world asking for recipes from the little cafe of her Alabama childhood that was the model for the cafe in her novel. Now, she joyfully shares those recipes, in what may well be the first cookbook ever written by a satisfied customer rather than a cook! Inside you'll find wonderful recipes for:
* Skinless Fried Chicken * Pork Chops with Apples and Sweet Potatoes * Baked Ham and Pineapple Rings * Baked Turkey with Traditional Cornbread Dressing * Black-eyed Peas * Fried Okra * Creamed Onions * Broccoli Casserole * Southern Cream Gravy * Fried Catfish * Scalloped Oysters * Down Home Crab Cakes * Beaten Biscuits * Corn Pones * Lemon Ice Box Pie * Kentucky Bourbon Chocolate Pecan Pie * And much more!

The recipes in Fannie Flagg's Original Whistle Stop Cafe Cookbook are all for delicious hearty happy food that comes with all sorts of things, from gravies to hot sauces (very often the secret's in the sauce). But most of all this food, and this book, comes with love.

"If you liked her novel, Fried Green Tomatoes at the Whistle Stop Cafe, and if you liked the movie they made from that novel, you'll like this cookbook....It's funny, just like Flagg."
--Richmond Times-Dispatch

"Recommended...All the traditional dishes are here, along with the author's irreverent, irresistible commentary on Southern cooking and culture."
--Library Journal

Note: This edition does not include photos.










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- 19:18 - Komentari (0) - Isprintaj - #

LOW FAT LOW CALORIE MUFFIN RECIPES - LOW FAT LOW


Low Fat Low Calorie Muffin Recipes - Eating For Weight Loss - Lose Weight Really Quickly.



Low Fat Low Calorie Muffin Recipes





low fat low calorie muffin recipes






    low calorie
  • Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.

  • Low-calorie jerky products are those containing 80 grams of calories or less per serving size. The Jerky.com homepage features a section of products that fall into this category.

  • less than 40 calories per serving (check that serving size, many times the manufacturer will reduce the serving size to an unreasonable sized serving in order to claim their product is “low-calorie”





    recipes
  • A medical

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • Something which is likely to lead to a particular outcome

  • (recipe) directions for making something





    muffin
  • A small domed cake or quick bread made from batter or dough

  • A muffin is an American name for a type of bread that is baked in small portions. Many forms are somewhat like small cakes or cupcakes in shape, although they usually are not as sweet as cupcakes and generally lack frosting. Savory varieties, such as cornbread muffins, also exist.

  • a sweet quick bread baked in a cup-shaped pan

  • A muffin or English muffin, also known as a hot muffin or a breakfast muffin, is a round, yeast-leavened form of bread almost always dusted with cornmeal. It is of English origin.





    fat
  • Containing much fat

  • (of an animal bred for food) Made plump for slaughter

  • (of a person or animal) Having a large amount of excess flesh

  • fatten: make fat or plump; "We will plump out that poor starving child"

  • a soft greasy substance occurring in organic tissue and consisting of a mixture of lipids (mostly triglycerides); "pizza has too much fat"

  • having an (over)abundance of flesh; "he hadn't remembered how fat she was"











Cheese cake




Cheese cake





I saw a recipe for mini cheese cakes a while ago and came up with a super low calorie version.

Ingredients/supplies

8 oz package of fat free cream cheese
Normal sized tub of fat/sugar free whipped topping
1/4 cup Cup for Cup sugar substitute [Splenda for baking is what I use]
10 chocolate graham cracker squares
1 Tblsp smart balance light buttery spread
1 tsp vanilla extract

electric mixer
paper muffin liners
muffin pan [12 spaces]

Let cream cheese and whipped topping soften for about an hour at room temp.

Blend cream cheese, vanilla and splenda on low until smooth
gently stir in whipped topping.

In a separate bowl crush crackers and add melted smart balance. Stir until mixture sticks together.

Spoon even amounts of cracker mixture into lined muffin pan and press flat with spoon or your fingers.
Evenly divide filling mixture into cups and smooth flat with spoon.
Let sit in fridge for at least an hour before serving.

Without a topping each serving [cup] is about 81 calories











Mini Kiwifruit Sorbet Bombes




Mini Kiwifruit Sorbet Bombes





MINI KIWIFRUIT SORBET BOMBES

INGREDIENTS:

3 ZESPRI® GREEN or GOLD™ Kiwifruit
2 cups Fruit sorbet, softened (flavor of your choice)

METHOD:

1. Peel kiwifruit and cut in quarters lengthwise. Cut each kiwifruit quarter into six even slices for a total of 72 pieces.
2. Line six, 1/2-cup muffin cups with plastic wrap, allowing 1-inch overhang on all sides.
3. Place 4 kiwifruit pieces at the bottom of each muffin cup. Line edges of each muffin cups with 8 additional kiwifruit pieces.
4. Press softened sorbet into kiwi-lined muffin cups. Freeze 4 hours or over night.

Nutritional Analysis per Serving (1 bombe): 110 Calories, 0g Protein, 28g Carbohydrate, 1g Fiber, 0g Fat, 0g Sat. Fat, 0g Trans Fat, 0mg Cholesterol, 0mg Sodium

Excellent source of Vitamin C
Low-fat

Prep time: 20 minutes
Freezing time: 4 hours
Makes: 6 servings









low fat low calorie muffin recipes







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- 19:18 - Komentari (0) - Isprintaj - #

WEIGHT LOSS CLEANSE DETOX. WEIGHT LOSS


WEIGHT LOSS CLEANSE DETOX. DIET JOURNAL CALORIE COUNTER



Weight Loss Cleanse Detox





weight loss cleanse detox






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    cleanse
  • Free (someone) from sin or guilt

  • clean one's body or parts thereof, as by washing; "clean up before you see your grandparents"; "clean your fingernails before dinner"

  • (cleansing) cleaning: the act of making something clean; "he gave his shoes a good cleaning"

  • Make (something, esp. the skin) thoroughly clean

  • purge of an ideology, bad thoughts, or sins; "Purgatory is supposed to cleanse you from your sins"

  • Rid (a person, place, or thing) of something seen as unpleasant, unwanted, or defiling





    detox
  • Detox is the upcoming third and final studio album by American hip hop artist Dr. Dre, set to be released in 2010 on Aftermath Entertainment and Interscope Records. It was originally due for a 2004 release, but was not completed because Dr.

  • treat for alcohol or drug dependence; "He was detoxified in the clinic"

  • the hospital ward or clinic in which patients are detoxified











Cleansing




Cleansing





The Balinese believes that the water at Tirta Empul temple can cleanse them of any sickness, bad spirit, etc. There are a series of water fountains that one must bathed under during the cleansing process.











Cleansing




Cleansing





Before one enters the shrine, it is customary to wish one's hands first with cleansed water. You can also drink it for good health supposedly.










weight loss cleanse detox







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- 19:17 - Komentari (0) - Isprintaj - #

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