whencureach
utorak, 11.01.2011.
Breath for Life
We started this series of articles with a look at our health in my article, "The Fountain of Youth Within". Since then we have explored good nutrition and exercise. This article will look at the importance of breathing. Yes, breathing. You may say that, I think I have got this one down pat" but a closer look and you will see that if you are a typical shallow breather, you are missing out on a key to great health benefits and long life. You have probably heard that a person can live up to 110 da.
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