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petak, 07.01.2011.

Weight Loss: Goal-Setting for Success

If you were going to travel to the other side of the world, you’d need to plan it. I mean, you’re not going to just book a seat on a plane, take off and just take it all as it comes. You need to plan your finances, organize time off from work, get a visa, book accommodation, the list goes on.Well, the same detail needs to be applied when you’re trying to change your life.The best way to do this is to set goals.Goal-setting is used by all successful people. It gives them a plan of attack. It keep.

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