toyhelmet
14.01.2011., petak
How Many Calories Are Too Many
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In today’s bustling world we are constantly surrounded by media hype about “Weight Loss” and “Calorie Controlled Diets”. As a Nutritional Therapist, I am often asked “How many calories are too many?” The simple answer to this question is that we are all individuals, and we all require a different amount of calories per day.By following the four steps outlined below, you can determine exactly how many calories you need to consume on a daily basis in order to maintain a healthy and balanced diet. |
