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petak, 07.01.2011.

What Foods Should I Avoid While Breastfeeding?

Women in our culture are sometimes advised to avoid spicy or "gassy" foods when nursing. Or they are told that chocolate, citrus, carbonated beverages or dairy causes problems in all nursing babies.As a breastfeeding educator, I often see women warning other Moms that they need
to avoid certain foods while breastfeeding. There are also websites that give
unproven breastfeeding advice that claim that women must eat a certain kind of
diet in order to make quality milk for her baby. So what is t.

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