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ponedjeljak, 18.10.2010.

Scientific Guidelines for Effective Weight Loss

If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will produce the same results you have already seen.Below you will find "Scientific Guidelines" for weight loss that have always been around, but are not followed by the majority of weight loss programs these days.Now let’s have a look at a few basic principles.1. Increasing Your MetabolismIn order to produce Sustained, Permanent and Long-Term Weight Loss, it's imperative that you boost.

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