What to Do After the Breakup of a Long Relationship?

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When is it okay to explore the possibilities and entertain the idea of a new relationship? Spend some time doing the things you like doing, with yourself. All relationships should develop from a position of strength, not insecurity.

You can find Laura at and on Twitter. Create a lifestyle that reflects what is important to you. When you get those answers, move on to the next set of questions.

What to Do After the Breakup of a Long Relationship? - You may notice a pattern emerging and can use this information to seek a healthy and happy relationship.

There are healthy ways to deal with your grief, which is real and vaild, but there are also things that can trip you up and postpone healing. Surround yourself with friends who listen. Create intentional space for a while and let yourself mourn the end of the relationship. And never, ever do something that could land you in legal trouble. If you share the lease, deal with it like responsible adults. The thrill of revenge only feeds bitterness and hatred. Forgive and move on. Carry your head high and spend your energy on people who deserve it. You pick up your phone. Something makes you laugh on your way to work. Text your ex about it. Maybe you need to return his things. Maybe you have to deal with a shared lease or pet custody. Resist the urge, however, to call or text whenever you would have when you were still dating. Recruit a support system of friends and family to help you fill the time normally spent with a significant other. Many people feel lost after a breakup; not because they miss their ex, but because so many of their daily habits once revolved around someone else. Give yourself some time to adapt to single life. Yes, dogs can get away with begging. Maybe you think it ended for the wrong reasons. Make no drastic changes for a while. One major change in your life can inspire even more change. If you have a tattoo-design epiphany in the days following heartache, wait a few months before acting on it. Hair grows back, but be warned: a bad bowl cut can hurt your already-bruised confidence. He made you feel like nothing. Continue taking care of yourself. Spend time with loved ones. Learn what you can from the relationship that just ended and move forward. Be thankful that the wrong relationship ended to free you up for the right one.

Dr. Phil on How to Finally Move on After a Breakup
Have these friends around you to help you get through this difficult time in your life. So I think once the right man walks in my heart I will be completely healed. I just recently ended my two year relationship. Spend time with loved ones. Check out The Art of Charm Academy.

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