Candida - day 41/42/43
Hello back!
Didn't do that much these days. Was not hungry mostly. Being on PMS has it's advantages. Anyway, on day 41 I had 7 bananas throughout the day (a bit too much, I know). I really had to have sugar!!! And I got it. in the end, for dinner I had my one piece of bread with two banana's. Before that the same, or banana's only, no bread. Day 42: Breakfast/lunch (I wasn't that hungry): 200gr pork meat, baked, no fat. 6 smaller red potatoes, one sweet potato. Cook them first, then bake them a bit (just to get a bit of crust). Dinner: I had a French fries portion in KFC. Really wasn't hungry. Day 43 (yoga day): Breakfast: porridge (buckwheat) with one kiwi. Lunch/dinner: 175gr buckwheat pasta. 40gr ham cut in cubes and fried lightly. Put the ham on the pasta. As salad 5 tomatoes with olive oil and salt. P.S. Thanks to my ex boyfriend, I have fallen under 80kg!!! Thanks Rien, that one I won't forget (along with the other under-the-belt ones). |
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