Pomalo od svega

07.07.2008., ponedjeljak

Candida - day 26/27/28/29

Wow, long time! Way too long...
Before I start. Whenever I said roast the seeds, yes, what I meant was toast the seeds. So, just take a small frying pen (I have one coated with teflon), put the seeds in and toast it on a low flame until they get the colour.
Thanks for correction!

Day 26:
Just as I have said I had the polenta day (I was really looking forward to it).

Breakfast and lunch:
Polenta with rice milk.

Dinner:
Hmmm... For dinner I wanted to have polenta with stew. But in the end didn't feel like cooking. So, I had meat (baked chicken) and some salad.

Day 27:
As I have baked my bread evening before, I simply couldn't resist more eggs.
Yes, I know I should NOT have more than three per week, I am weak. And easily tempted.
So, I had two eggs with my delicious bread for breakfast.

To explain the bread.
Everything is exactly the same qua quantity only, I've mixed the flour, salt, baking soda (this time, I added a bit more soda) and water in the morning, and left it in the fridge. Also, I have taken 250gr mixed sunflower and pumpkin seeds and put them in the water.
In the evening when I returned home, I have mixed the soaked seeds in the bread dough and put it to bake.
OMG!!! This is the most delicious bread I have had for a while. It has risen, and there the seeds are not dry. Absolutely wonderful.

Lunch:
This is a receipt I got from Sanja, but with my modifications.
70gr green beans, cleaned to be cooked for 5 minutes.
1 egg to be boiled hard.
In the mean time, I toasted mustard, coriander and sesame seeds.
Put the beans in the bowl, sprinkle the seeds on the top, add olive oil and sprinkle with salt. Cut the egg and put it with the vegetables and seeds.
Stir all together. Add the juice of one lemon.
That's it!
Delicious.

Dinner:
I had eaten outside. Was on a bbq.
So, I had salad and some meat.
I was hungry later on, but decided not to eat. There is way too much weight on me anyway... :D

Day 28:
Breakfast was actually lunch, as I woke up late:
My delicious bread (2.5 pieces) with five slices of plain goat cheese.
I have asked for the goat cheese with coriander seeds (as that one is very nice and has that special taste), but what I got was the plain cheese and a small bag with coriander seeds. LOL
It was fun!

Dinner:
Oh, boy... I never thought I could make something so delicious with the vegetable I don't like.
So, I have bought white cabbage. A half.
How I prepared it:
Cut cabbage in narrow stripes.
Peel an onion, half it, then cut each half in thin half-circles.
Peel 3 cloves of garlic and slice it thinly.
75 gr smoked ham, cut in small cubes
pepper, cumin and 1 blackcurrant berry, chopped
Put the onion to fry (1 spoon of oil), after 5 minutes add garlic and cumin.
Continue frying.
Add cabbage. Continue frying (I did it for 20 minutes as I like it very soft).
Then add the ham, pepper, and chopped berry.
Cover it, lower the heat and let it steam in its own juices.
Take off the fire in 10 minutes.

Then, take 2tbs sesame seeds and toast them till they get nice and brown.
I also cooked 40gr penne spelt pasta for 10 minutes.

To serve:
Pasta on the bottom. Seeds over the pasta, cabbage over the seeds.
It was ABSOLUTELY delicious!

For a dessert I had chocolate milk:
1/3 l rice milk, get to the boiling point, add 2ts cocoa powder (unsweetened) and some creamed coconut. Do not put too much, as it will get too fat (as it did with me! So, all my low fat cooking went down the toilet when I had my super fat chocolate milk).

Day 29:
Ok.
I was late at work today AGAIN. Because I cooked this morning.
Today I had rice for breakfast and there is rice for the lunch.
No dinner, as it's yoga day.

Breakfast:
Approx 40gr rice cooked in 1/3l rice milk. Add some cinnamon at the end. A pinch is more than enough, just to give that nice taste.

For lunch, as I've said I have rice (there was approx 90gr rice) with vegetables and salad.
Vegetables:
Peel an onion, half it, then cut each half in thin half-circles.
Peel 3 cloves of garlic and slice it thinly.
Two leeks, cut and washed.
1 celery stick, cut in little half rings.
1 red pepper and one green (long) pepper, deseeded and cut red in slices, green cut in rings.
Put the onion to fry (1 spoon of oil), after 5 minutes add garlic and peppers.
Continue frying for another 5 minutes.
Add leek and celery. Cover to cook in own juice.
Turn off in 5-7 minutes.
I'll have some pork chops with this as well, as there will be no dinner.
That's it!
- 12:22 - Komentari (0) - Isprintaj - #

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