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Every day we take in the noise, opinions, and agitations of the outer world, so it may be difficult to hear the whispers of the heart.

So find five minutes every day to sit with yourself, in quiet, and breathe.
Gently focus your attention on your breath, allow the mind to think without engaging it or judging yourself, connect within, and begin to hear the sweet, gentle voice of your heart.
You have 2 voices within, the voice of the mind, and the voice of the heart, take time to hear what you really want for your life by becoming aware of the longings of your soul.



Post je objavljen 17.11.2021. u 21:49 sati.