Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.
to become less heavy
An exercise machine, typically with a continuous belt, that allows one to walk or run in place
A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps
a job involving drudgery and confinement
an exercise device consisting of an endless belt on which a person can walk or jog without changing place
A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape
a mill that is powered by men or animals walking on a circular belt or climbing steps
Day 880 - Day 150
Personal Goal for 2011: I will teach myself the principles and practices of Six Sigma, developing my career path into Project Management for United Healthcare.
Some people watch TV on a treadmill, some people listen to MP3 players, and some people read. I do all three. And like any classic intelligence-based person, I’m always trying to improve myself in some way or another. It’s the perfect self-improvement because you lose weight and burn calories while expanding your mind and you can listen to music.
I have always loved project management; the data and statistical analysis just seem to come easy to me. I’d absolutely love to get into a Six Sigma program. For those who do not know what Six Sigma is, it’s basically a school of management that looks to make improvements to a process or a department by eliminating defect. The analysis that goes with this job is complex, but I love it. You of course have to get into the program, and so until that happens I’m studying everything I can get my hands on. I am always looking to expand my horizons!
I’m probably in the minority, being someone who loves the company that they work for, United Healthcare . I love what the company does for people and for the industry, and all I want to do is get into a good position with the company, making a great company even better!
January 5, 2009
So today I went back school. It was okay, good thing I skipped out period 4 and 6 since had volunteering. Volunteering was good, the usual.
Then after, went to the Y. Jogged on treadmill for 30 minutes. Felt good, Somehow I felt like I should have pushed myself more because I feel like my hearts not even pumping hard, but my mind is like "stop already!" haha, yenno what I mean?
But anyways these are the shoes I always use to workout with. I had these since Freshmen year cross country. Still in good condition and very comfy. These are pumas by the way.
The shoes represent me in a way where I know I can always run and never stop. Always pursue my dreams and goals and a mind that is disciplined. Its a new year, and I really wanna lose weight, get a A for trig, and study study. There's alot of goals for me, I don't wanna say it here though lol.
Mkays, peace! Time to do homework and study math...then sleep early :D