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TREADMILL WALKING ROUTINE. WALKING ROUTINE

Treadmill Walking Routine. Cardio Workout On Treadmill

Treadmill Walking Routine

treadmill


an exercise device consisting of an endless belt on which a person can walk or jog without changing place


a mill that is powered by men or animals walking on a circular belt or climbing steps


A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps


An exercise machine, typically with a continuous belt, that allows one to walk or run in place


A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape


a job involving drudgery and confinement

walking


Go on foot for recreation and exercise


walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"


Use similar movements but of a different part of one's body or a support


Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once


walk: the act of traveling by foot; "walking is a healthy form of exercise"


(walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"

routine


A set sequence in a performance such as a dance or comedy act


everyday: found in the ordinary course of events; "a placid everyday scene"; "it was a routine day"; "there's nothing quite like a realtrain conductor to add color to a quotidian commute"- Anita Diamant


A sequence of actions regularly followed; a fixed program


an unvarying or habitual method or procedure


act: a short theatrical performance that is part of a longer program; "he did his act three times every evening"; "she had a catchy little routine"; "it was one of the best numbers he ever did"


A sequence of instructions for performing a task that forms a program or a distinct part of one