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LOW FAT BANANA RECIPES - BANANA RECIPES
Low Fat Banana Recipes - Very Rapid Weight Loss.
Low Fat Banana Recipes
- This food labeling term denotes the product has less than 3g of fat in a given size of serving.
- Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.
- 3 g or less per reference amount (and per 50 g if reference amount is small).
- (recipe) directions for making something
- A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.
- (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.
- Something which is likely to lead to a particular outcome
- A set of instructions for preparing a particular dish, including a list of the ingredients required
- A medical prescription
- The tropical and subtropical treelike plant that bears this fruit. It has very large leaves and resembles a palm, but lacks a woody trunk
- Insane or extremely silly
- Banana is the common name for herbaceous plants of the genus Musa and for the fruit they produce. Bananas come in a variety of sizes and colors when ripe, including yellow, purple, and red. In popular culture and commerce, "banana" usually refers to soft, sweet "dessert" bananas.
- A long curved fruit that grows in clusters and has soft pulpy flesh and yellow skin when ripe
- elongated crescent-shaped yellow fruit with soft sweet flesh
- any of several tropical and subtropical treelike herbs of the genus Musa having a terminal crown of large entire leaves and usually bearing hanging clusters of elongated fruits
A good morning greeting to any banana and blueberry craving
My brother had leftover bananas that he had bought before his weekend in Montreal for the International Dragonboat competition (CONGRATS Melvin!) and asked if he could have some banana bread made. I had no problems with that and made him one with chocolate chips.
I had a couple bananas stored in the freezer myself (you know, collecting until I had enough for another batch) and his extra banana completed the set.
So I made myself a whole wheat banana bread, using three large mashed ripe bananas, 2 large eggs, 1/4 cup non-fat plain yogurt cheese (yes, leftover from the cheesecake experiments) and 1 tsp of vanilla extract. I eliminated the butter in the recipe (making my version of the Best Light Recipe banana bread even healthier). I gingerly folded the wet ingredients into the dry ingredients which consisted of 1 3/4 cups whole wheat flour, 1/4 cup cornstarch (I decreased the flour used to lighten up the batter with the cornstarch), 1/2 tsp salt, 1 tsp baking powder, 1 tsp baking soda, 1/3 cup sugar (I decreased the sugar) and 1.5 cups fresh blueberries from the quart that I bought the required finishing (tossed in flour). Everything was baked in a loaf pan for 55 min at 350F.
Voila my whole wheat low fat banana blueberry bread, made at 6:50am (I just woke up for no reason) and all ready and cooling for breakfast at 8am (I had gone back to sleep to nap a bit). I do love my Krups convection toaster oven (and it's timer) very much.
2 generous slices and a mug of matcha latte (my morning routine as of late) and I'm ready for the rest of the day. :)
Make your pudding
remember to use skim milk if you want it to stay fat free
the 1 gram of fat in the recipe comes from the cracker. so you could aways omit that if you want.
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Post je objavljen 09.12.2011. u 04:59 sati.