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destrymastersonTitle:Preparing Your Body to Play SoftballArticle:When you are learning how to play softball you should make sure that you are taking the time that you need to practice the basics on your own. Make sure that you dedicate an ample amount of time to practicing on your own. First, you want to make sure that you are practicing how you are going to throw the softball. You want to be sure that you know how you are going to be able to throw the ball as far as you need to be able to throw it. Depending on your position, you are going to need to be able to throw the ball different distances. When you are the catcher it is important that you can make a quick and precise throw to any of the bases on the field. When you pay first base you will want to make sure that you can make a throw all the way to third base. Although you will have to throw that far distance you should also make sure that you can throw the ball to second base and home plate. Those are going to be very different throws than your throw to third base. Make sure that you learn how you are going to throw the ball so that you can be sure that you are throwing the ball appropriatly depending on where you need to throw it. If you play in the outfield you are going to have to be able to throw the ball into the infield. This can be a very far distance and you have to be sure that you are practicing your throwing on a consistent basis so you can make it that far. Second, you want to make sure that you are taking the time that you need to understand how you are going to catch the ball. Grounding the ball and catching the ball will be part of your game, no matter what position you are playing. You want to make sure that you learn how you are going to catch the ball depending on where it is coming from. If it is rolling on the ground, you should be able to reach your mitt down and swoop the ball up from the ground. When the ball is in the air you should know how you are going to hold the mitt to catch the ball. Make sure that you are protecting your body and your other hand from the ball when it is coming at you full speed. Finally, you should also make sure that you know how you are going to run the bases. There are a lot of people that struggle getting up enough speed to make it to first base in that short amount of time. When you are trying to make it that short distance in that short amount of time, you should make sure that you understand how you can start with a lot of power. Learn how you are going to push yourself through the base to ensure that you do not slow down before you get there. Also a mini trampoline is a great way to give yourself a little variety when trying to stay in good physical condition. About the author of this article: destry masterson is a health, fitness and nutrition expert. she has written articles about diet and exercise and also writes rebounder reviews contact info: destry masterson - myonlinearticlewriting@gmail.com - twitter: @destrymastersonCategory:Health: FitnessDate:June 23, 2011 04:03:02 PM UGG Mayfaire Boots 5116 Sand