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Eat This And Live For Kids: Simple, healthy food & restaurant choices that your kids will LOVE!

In Eat This and Live for Kids, Dr. Don Colbert provides a road map to help parents navigate the often-treacherous territory of feeding their children, from infants to toddlers, preschoolers, and elementary aged children. Based on the key principles for healthy eating in Dr. Colbert’s New York Times best seller, The Seven Pillars of Health, this practical guidebook for parents includes “Dr. Colbert Approved” foods and restaurant menu choices, along with helpful tips, charts, and nutrition information that will make it easier for you to raise healthy kids.

So I'm taking a small break from the impact power walking/jogging/stairs until my foot and hip start feeling better. I have recieved some advice from a few wise people so as hard as this is to stop the movement it will only be for a short while. This morning I feel better but I said that yesterday and as the day went on the pain got worse:( I love how my kids want to eat what I eat, we really are their first examples so we should try and be the best examples we can be.

My middle son, aka "little big brother" made burgers for morning tea. Mini burgers that is, with dried apricot burger buns and dried fruit and coconut shaving fillings. :D
Served here on a tiny doll tea seat plate and photographed with macro lens, for his current project on making his own meals!

You CAN raise good kids!

Loving Our Kids on Purpose combines the principles of the Kingdom of God and revival to form a powerful strategy for parents.

Where the Spirit of the Lord is there is freedom (2 Corinthians 3:17). Rather than the traditional approaches that train children to learn to accept being controlled by well-meaning parents and adults, this book teaches parents how to train children to manage their freedoms and protect their important heart-to-heart relationships.

Children were designed with the core need of freedom. To deny this or live ignorant of it eventually destroys the trust connection between parent and child.

There is no fear in love; but perfect love casts out fear, because fear involves torment. But he who fears has not been made perfect in love (1 John 4:18 NKJV).

Loving Our Kids on Purpose introduces paradigms, perceptions, skills, and ideas that will help parents reduce fear by eliminating the tool of punishment and strengthening the core character of their children by empowering their self-control and value for their relationship with their parents.