Q. So many times in my life, I seem to hold myself back from what I want to do. I make great plans and have great intentions, but then end up holding myself back in some way. Do you have any suggestions for changing this?A. When you were a kid, did you ever do something wrong and get put on restrictions? You know, no TV, stay in your room, can't play with friends, for what seemed like an eternity?What would it be like if we were still on the same restrictions from when we were kids?It would seem.