Finding out a little about amino acid basics enables you to get an insight into why these acids are so important to our bodies. These acids are known as the building blocks of protein, and they are vital to our bodies for many reasons. The day to day function of our bodies relies heavily on adequate amino acid levels, and these acids can affect everything from growth to the body’s natural treatment of injury and disease. Any deficiency in amino acids can result in ill health. These acids play a .