If you feel the heat of burn-out, it is possible to stop the fire before it stops you. Burn-out burns out confidence trust hope Burn-out can burn up your job your marriage your friendships There is a simple strategy for helping yourself prevent burn-out, especially if you are a person with more responsibilities than choices. This strategy may seem too simple, even a waste of time, especially if you are used to looking for a SOLUTION. YOU CAN PREVENT BURN-OUT BY LEARNING TO LISTEN TO YOURSELF.