During any addiction recovery process and even afterward, support is essential. A simple, easy and proven effective way, that anyone can use to support themselves, is keeping an addiction recovery journal or diary. An excellent tool for recovery, as well as a great way of doing our, Daily 10th Step Inventory, journaling provides a record of gratitudes, goals,
intentions, and the ups and the downs of life. Journaling is a record of our actions and growth, our dreams and desires.Journaling is .