Have you ever thought, "I just can not seem to get motivated anymore to workout. I just don’t understand why I have not lost a pound in two months. My bench press is going down and not up, how can this be?"We have all experienced time periods where all the hard work, dedication and even desperation does not seem to be enough to jump start us. We focus so much on what we are not doing we begin to lose sight of main reason for exercising in the first place. Before you know it you start entertainin.