Have you ever read that you should think positively when you are feeling anxious?Have you ever been told to argue back when you have negative thoughts?*How’s that working for you?**Why do affirmations only sometimes produce results?*Because as we argue back to our negative and irrational thoughts, we don’t always believe the new things we are telling ourselves.What we really believe is our original thoughts – the thoughts that have led us to feel anxiety in the first place.The other reason that .