The most effective way to use the subconscious for pain relief seems to be to encourage it to attack the pain process from three different directions. Here's a recap that you may be able to use to help build an effective strategy for easing your pain.The following approach may give you the greatest chance of alleviating your pain:1. Use the subconscious to try to reduce the pain signals that you're already feeling.2. Use it to try to prevent certain body systems from producing those signals in .