How well are you taking care of yourself? What is self-care? Self-care means getting enough relaxation, staying fit, maintaining a healthy diet, having fun doing activities you enjoy and spending time with family and friends. When you take good care of yourself you feel good, look better, enjoy life and are able to tackle everyday stresses.Self-care is not selfish, as some people may believe. In fact, if you take good care of yourself are able to take care of others much more easily. Some peop.