Change is something we all go through all the time, though we may not realise it. We cannot actually see change happening, we just see the results of change. Sometimes change is easy, other times it is a long and torturous process. How difficult change is depends a lot on your attitude towards it and your resistance to it. You attitude to change can itself change, and make the whole transformation process much easier to bear. It all depends on your perspective. Imagine change as a pair of s.