Just about every one of us struggles with our weight on some sort of level. There are usually two basic factors in weight control. The diet is not proper and not enough exercise is getting done.If you have the capability in your life for a pet, a dog will offer you an excuse to get out more. Getting some exercise is as easy as taking the dog for a walk. It can be something that you do together.Living in the city will offer you some excuses as why you cannot have a dog, but there are options..