"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." --Mahatma Gandhi (1869 – 1948)Our perceptions of ourselves and others around us are coloured by the beliefs that have been instilled in us since birth. As children, the opinions expressed by others resound as truths, and as we grow, those opinions are often embedded in our belief systems. Usually, we don’t even examine our beliefs and whether they are supportive. .