Listen to the sound of silence. Enjoy the peace
and quiet.Listen to the wind, minimize the clutter
in your mind. Feel the deafening sound of silence.You and I need moments of serenity.It is the only
way to hear the inner stirrings of the soul.
The spirit gets stronger when allowed moments of serenity.Is your energy low, sluggish?Try hard to stay
away from hurtful memories.We all have them.
These are very draining, it depletes energy.
You need that energy to help you live a vibrant life,
hel.