Do you ever wake up in the morning and feel like biting the heads off nails? My dad got up every morning with a big smile and some encouraging words. This was every day, seven days a week, fifty two weeks a year. One morning I asked him how he could possibly be in such a good mood every morning. His response was " It takes just as much energy to be pleasant as it does to be grumpy." I have tried to use that formula in my life and 90% of the time, I carry it off. This morning however is one t.