By: Jim O'Connor - The Fitness Promoter Jim O'Connor - All Rights Reserved What is Lance Armstrong doing that you could be doing to improve your results? Most people exercise to lose weight, focusing solely on that one single goal. But wait, it is not only about looking aesthetically pleasing, getting in those tight jeans, or losing ten pounds. It is really about improving your health, and human performance. Each day when you are huffing and puffing on the treadmill, focusing vigorously on k.