Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also.
Obesity leads to a multitude of health problems including, but certianly not limited too:Heart disease
Diabetes
High Blood PressureThese 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society.While it is easy to blame our sedentary lifestyles, our eating habits and the fast food industry. It really bo.