Life is about maintaining a balance of all aspects. At times some areas might receive more focus than others, but remember we're always undergoing constant change. It takes 3 weeks to develop a habit, so develop these habits with balance in your life, you won't regret it.You should have a feeling of accomplishment when the day is over and you're heading to bed for the night. The same positive mind-set applies when you wake up in the morning. Why not be excited and eager to get your day started o.