This article is directed towards all those folks that are having a hard time getting those workouts in. We often have a tendency to neglect our bodies for what we deem important or necessary. As the saying goes, “You can have the greatest mind in the world, but if you don’t have something to carry it around in, it’s worthless”. The body is the instrument of the mind, so take care of it.Full-time work, family commitments and life in general can sometimes put a hamper on your fitness, but with the.