With more than two-thirds of Americans classified as overweight or obese, consumers are looking for new ways to lead a healthy lifestyle, while still eating the foods they love. The latest United States Department of Agriculture (USDA) Nutrient Database shows that 19 cuts of beef meet government guidelines for lean beef 1, including many of America’s favorites like tenderloin, T-bone steak and 95 percent lean ground beef. And, 12 of these lean beef cuts have, on average, only one more gram or .