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Good posture so visceral, "relax"


louis vuitton outlet news,As the saying goes, "Stand up, take a ride phase", with a good posture not only looks elegant, but much of the benefits of your body. United States, "electronic health network" recently published an article that sit still, stand up straight, not hunched back, chest ... ... only to develop without proper posture can give you the healthy from the inside out.


Good position to bring the benefits of the most intuitive, is to make you more temperament: standing straight, you will appear more slender, tall; posture will also affect other people think of you, the person sitting upright shoulders, looked relaxed and full of self-confidence, and paralysis, people sitting on a chair look lazy, cold, and distant.

louis vuitton bags, Good posture can improve bone health. When you sit paralyzed, the excess pressure are concentrated in the neck and the spine, over time, may have minor back pain; bad walking posture, running posture is easy to make joints wear, spine may therefore be from all sides " bad pressure "to nerve and blood vessels.

Good posture also allows internal organs, "relax." Whether sitting, standing, or sleeping, as long as the correct posture, can comfortably organs in the body "home." For example, when standing upright shoulders, stomach natural relaxation, can reduce abdominal pain. "On the contrary, if bent, will support the formation of twisted bones, squeeze into the internal organs."

Sit down first, take a deep breath. Before the walk or sit down, nose first, a deep breath and feel the feeling of the abdomen and chest open, then this position "fixed to live" and start working, you can walk. Adhere to the one month you will find, sitting and walking posture will be greatly improved.


tiffany jewelry,According to the monthly sideways shots. Look at photographs of their own, shoulders, whether or not to tip forward, after the hip has over Alice. Changes in cervical curvature will affect your appearance, if you find the picture size changes must be promptly corrected.


Post je objavljen 11.10.2010. u 03:35 sati.