Nyama choma (Swahili for roasted meat) is considered a speciality of Kenya's , and can be meat from almost any animal. The main staple food of Kenyans,
Ugali is the much loved staple food of Kenya . Essentially a stiff porridge of maize flour, Ugali is served in large, freshly cooked bricks.
Downloadable! This study examines current consumption patterns of the main staple carbohydrate products in Nairobi--maize, wheat, rice,
26 Mar 2007 Kenya Food : Finest Kenya Food - Staples - Cuisine & Dishes Traditional Meals.
Most Kenyan dishes are filling and inexpensive to make. Staple foods consist mainly of corn, maize, potatoes, and beans. Ugali (a porridge made of maize)
