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Candida - day 51

Good morning!
I 'm at work right now and there is a technician checking our ventilation system.
I've always been afraid of those panels above. Imagined the rats and all other kind of stuff above. Now, I see there is nothing except wires, tubes and LOTS of dust!

Btw, tonight is the night that I have not waken up at 6:00, but woke up at 7:22h, just after my alarm went on!
Finally!!! I truly hope this will be the beginning of a good night rest, again. :)

And now the menu for today:

Breakfast:
Porridge (buckwheat) with 1/3 mango.
This was soooooooo delicious! Sweet and plenty of fibres. You have to try this.

Lunch:
Used:
50gr millet, 1 onion, 40gr smoked ham, 1 carrot, 100gr broccoli, pepper
Cook 50gr millet.
As I like steaming veggies, i have put the carrots to get steamed a bit (10 minutes), and broccoli for 5 minutes).
In the meantime, cut ham into little cubes, cut onions, and clean and slice carrot.
Put the ham to fry. After 5-7 minutes, take the ham out of the frying pan and put onions in.
You'll fry the onions on the fat left from the ham. Fry onions for 15 minutes. They need to get nice and brown. Add ham back to the onions, and continue frying.

Take the onions and ham out of the pan. Put in the carrots and broccoli, and fry it a bit. Add some pepper.

To serve:
Then, put the millet on the plate. Then onions with ham. Carrots with brocolli on the top.
Eat it with salad (oil, lemon juice and salt as the dressing).

I've been just eating my lunch. The carrots and brocolli is nice and crunchy. Very delicious and simple meal. (it took 45 minutes, but REMEMBER... I AM SLOW!!!)

Dinner?
Really have no idea. I'll add it tomorrow. :D
What was for dinner? I had an apple around 20h (as i was hungry-ish) and then a slice of ham and 3 cloves garlic around 22h (yes, I know, I know, the thing is I really wanted to eat that garlic). :D

Post je objavljen 29.07.2008. u 10:06 sati.