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Breath of Light

- Chakra Breathing and Visualization for Accelerated Healing -

Published in the Healing Path Magazine for Body, Mind and Spirit
March/April 2005

I would like to share with you a method of healing which has changed my life and the lives of many people. I received guidance on the form of this healing process from Beings of Light whom have been working with me for several years. Everything I do now with this healing method is directly from the guidance of these wonderful Beings.

The “Breath of Light” is what I was guided to call the modality. I received messages while giving
shamanic Reiki sessions for the client to breathe in through different chakras, visualizing the
same streams of white light I could see flowing into these chakras; then to exhale their breath
into different areas of their body, or out through the chakra(s). As I communicated these
messages to the client and they did the breathing patterns, the areas showed accelerated
progress, often huge release, often reversing conditions which had been held in the body.

The spring of 2005 I went through a series of three huge, humbling shifts within my own body. I
was virtually bedridden, simultaneously feeling like a new born baby and an incredibly huge,
open, super-sensory being. I felt on the verge of death during all three instances.

A sense of weakness was pervasive—I was more in the spiritual world than this one. I experienced a diminished sense of hunger, followed by cravings for light, high energy superfoods. The most prominent constant experience was my energetic sensitivity. I felt oneness with all beings to an extreme degree, and affirm with great certainty that when one person is hurt, ALL feel it on an oh-so-real level. We truly are all connected.

My heart chakra was especially huge. It had shifted lower and had grown. I was receiving
guidance to go outside in the morning air and breathe through it. This Breath of Light pattern, as I stood above Horsetooth Reservoir on a cliff one early, deliciously cool summer morning,
breathing through my heart, was an exquisite feeling I will never forget. The water and mountains were so giving to me energetically. I felt I could begin to float. I saw my chakras expanding out three feet in front of me, and light blue Beings were all around me, short in stature with a red flame at their hearts.

These were the Beings of Light who wished for me to begin working on people with the Breath of
Light. This work was my next path. The Breath of Light can work for anyone, and you may
tremendously benefit from it, as a precious 11 year old girl named Macie did. Macie was born with
hypoplasia of the optic nerve, which takes information to the brain, causing her eyes to move
uncontrollably back and forth. After two surgeries, doctors had given her parents the prognosis
that nothing could be done. Her mother Rochelle’s reply was that she had faith, and Macie would
one day see. Though her physical sight had it’s difficult challenges, her spiritual sight was
strong and advanced. She could see angels, fairies and energy fields around people.

Her first Breath of Light session was nothing short of spell-binding. The Beings of Light guided
me to ask Macie to breathe a beautiful, bright green beam of light into her crown chakra and bring it down through the head. As she did this, I could see that the green light, when it came to just above the bridge of her nose, flowed out in all directions.

The message to her was to focus the green light into a very thin tunnel of light, to bring the energy inward which was flowing outward. As she inhaled, visualizing this, I could soon see a brilliant green line of energy flowing through her skull. I was guided to gently touch three spots on her forehead, forming a triangle. This triangle filled with the green light and she was to intently focus the breath moving in and out of the triangle. I was to touch the inner corners of her eyes. Within minutes the session was complete. She lay on my table with her eyes closed, smiling.

Rochelle called to Macie. She sat up and turned to look at her mom whom began crying with joy.
She steadily gazed into her mom’s eyes—for the first time in her life! And as the realization set in
that her vision had also improved the room filled with overwhelming happiness. I got a call soon
after they had left telling me Macie was excitedly reading the billboards and street signs all the
way home! Thank you, God!



The evolution of the Breath of Light for me personally began in Reiki sessions with clients 4 years ago. I received guidance to give the client recommendations for special breathing techniques through their chakras to assist with energy movement.

There were many instances where I received Breath of Light guidance for my Reiki clients. Breathing down through the spine allowed clients’ vertebrae to pop, often when the area had been very stuck before. Muscular tension released. Obsessive thought patterns cleared. Old emotional grief left the body. Posture improved. Heart palpitations and asthma symptoms disappeared.

Then the shift occurred when I received the guidance that the work I did would change. I was not to work with my hands on people anymore. I was to listen to guidance, perceive the clients energy field and energetic patterns in their body, and teach them HOW TO CLEAR THEMSELVES with simply their breath.

As I became more sensitive, I noticed when I breathed normally, now, energy/air was being pulled in through my chakras. On the exhale energy came back out. I was breathing through my chakras whether or not I was consciously aware of it. I believe we all are, and in focusing one’s intention on moving the breath through the chakras in different ways, the clogged energy centers will clear and good health will follow.

The Breath of Light breathing patterns beautifully combine the physical with the spiritual. Many people feel a sense of joy, of lightening, of feeling very clear as you proceed through the patterns. Wonderful healings of the physical body have occurred with the Breath of Light. It is very beneficial for relaxation in childbirth, and excellent for children.

Post je objavljen 25.07.2007. u 07:00 sati.