Simple Lunch Apple Salad
petak , 11.01.2019.Simple Lunch Apple Salad This is not just Ketogenic! It's also very tasty! Preparation time: 10 minutes Cooking time: 0 minutes Servings: 4 Ingredients: 2 cups broccoli florets, roughly chopped 2 ounces pecans, chopped 1 apple, cored and grated 1 green onion stalk, finely chopped Salt and black pepper to the taste 2 teaspoons poppy seeds 1 teaspoon apple cider vinegar one quarter cup mayonnaise and a half teaspoon lemon juice one quarter cup sour cream Directions: 1. In a salad bowl, mix apple with broccoli, green onion and pecans and stir. 2. Add poppy seeds, salt and pepper and toss gently. 3. In a bowl, mix mayo with sour cream, vinegar and lemon juice and whisk well. 4. Pour this over salad, toss to coat well and serve cold for lunch! Enjoy! Nutrition: calories 250, fat 23, fiber 4, carbs 4, protein 5
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