START: 75 kg
























You will be FAT if you eat today. Just put it off one more day.
You don't NEED food.
I need control
I'm a perfectionist
If I don't eat, I won't binge
Calories don't make me happy
Because eating makes me miserable
I can run on sheer mind power alone
My scale is never happy, neither am I
Because starving myself is an addiction
I won't get anxious over what I've eaten
My body weight is my measure of self-worth
The longer I starve, the easier it is to continue with it
Because anorexia controls my life, and I can't recover
I am not there yet, but I am closer than I was yesterday
I know that the pain will pass. When it pass, I will be stronger
I try to hurt myself on the outside, to try to kill the pain inside