petak, 23.03.2012.
The right way to Get rid of Male Breasts - My Own Personal Experience
Are you fed up of having man boobs? I was fed up too, and fed up of trying to lose them and failing time and time again! It was only after I found out about the hidden secrets of getting rid of man boobs that I finally managed to lose them
In fact I couldn't believe how easy it was.
On using the correct strategy of losing man boobs, my chest was flat in just a couple of weeks!
And I totally believe that you can do it too! In fact, with the right method and the right technique, there's no way that you can't lose those man boobs!. Burning chest fat is different from burning fat from other parts of the body. If you can grasp the one reason why most people fail at losing man boobs, you'll be on that beach showing off your masculine physique in no-time.
Who Am I And Why Am I Telling You This?
Ever since high school I remember being shy because of my embarrassing gynecomastia. I remember being horrified of Physical Education in school incase I were seen in the shower without my top, or simply see me running in my T-shirt with my booblets bouncing up and down like Pamela Anderson in Baywatch.
And all my summer holidays gone to waste! Doing nothing but staying home so nobody would see me wearing anything thin
Watching my mates talking, playing and swimming with the girls at the beach.
And I'll always remember...
The countless rejections by women! I mean ñ how can a woman take you seriously! - You've got BOOBS for crying out loud!
Women are dreaming about the guy on TV with ripped six-pack abs. Even if are going out with a girl, she's gona be looking at guys like that and lusting after them.
I eventually decided I would learn everything I could about getting rid of manboobs permanently. I was shocked by what I found, as 99% of what's on the internet seems to tell you...
Mistake NumberI: Doing lots of chest exercises ñ push-ups, bench presses, etc.
Have you tried this before? If you have, then I hope you've realised by now that it's hopeless! Haven't you had enough of doing this already? Go ahead and tense those muscles in your chest - they feel bigger than when you started working out your chest, don't they? Now pinch that boob fat... what's that? It's still there? Well what can I say except... it doesn't work!
So being a naive little man I went out there and started doing bench presses and press-ups.
But no matter how strong my chest muscles became, that layer of fat on top would NOT go away.
So stop doing chest exercises and focus on something that is actually scientifically known to shed boob fat!
I discovered through my own experience that doing bench presses etc is in no way a cure for man boobs in itself. There's much more involved, and it's better to focus your efforts on what is known to work and known to work best..
Error #II: If I lose weight, then I'll lose my man boobs...
I started going to the gym, doing cardiovascular and weight training, with plenty of calorie restriction (am I determined or what!) And the hard work finally paid off... well eventually it did. I found that my body wouldn't shed the boob fat until it got rid of fat from my bottom, legs, face, arms and stomach - not an easy feat, but alas...
My manboobs finally started to disappear!!!
However this new diet and exercise routine was not something I could maintain. Imagine having a full time job and having to exercise over an hour every day of the week, and I'm talking some hardcore exercise, not just the ole walk in the park.
My life was based around work and exercise, I was spending so much time at the gym I had little time for anything else. It seemed that I couldn't afford to do any less! Reducing my workout commitments would only see my manbreasts growing back! If I were to do this much longer, I could already see myself going insane, or just giving up entirely and embracing the man boobs. When I pictured myself at age 50, still single and sitting there watching porn with my popcorn balancing perfectly between my man boobs, I just knew there had to be another way.
Mistake Three: Ebooks on the internet with promising sales pages have the answer...
Their sales pages are so convincing that I bought them all! To my dismay with every book, I found the salespages to bear no resemblance to the content of the book itself - these guys weren't offering a fraction of what they promised to do for me.
Unfortunately at present it appears that no-one has put together any worthwhile book on how to lose man boobs.
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