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Wah, Pakistan. Detail of Islamic geometric patterns from the beautiful little mosque in Wah village. It's a small place, but I fell in love with it! No wonder the Mughal emperors eed "Wah!" when they passed through the valley here.

My thanks to columnist (and now TV presenter as well) Kamran Shafi for welcoming me here. He is a fantastic host and is one of the best Pakistanis I know! He's an old fashioned army major type but very fatherly! He used to be the late Benazir Bhutto's press advisor and then became an Information Minister. He now writes a column for the Dawn newspaper and is always fuming about the state of affairs in Pakistan:-)

His family has links with this place through Nawab Muhammad Hyat Khan, the father of Sir Sikander Hyat Khan. Sir Sikander was the premier of Punjab in pre-Partition times and is the grandfather of the famous British writer and anti-war campaigner Tariq Ali. Kamran and Tariq are cousins and are both just as bad:-)

Aamir Mehboob karate interview on ROHE TV ISLAMABAD, Aamir Mehboob Karate,